Coat: Don't wrap yourself too tightly. You can wear a short-sleeved T-shirt or a lovely vest newly listed in spring and summer, which looks simple, young and energetic.

Bottom-up: Aerobics doesn't require much clothing, mainly comfort. Although the slacks with low waist and hips can show graceful curves, they are a great test to the figure.

Shoes: Because the temperature in the gym will be constant all year round, you will sweat when you exercise, so you'd better choose sports shoes with good permeability and light weight. Changing sneakers every year is also good for protecting joints.

Sports Bra: Girls must wear sports bras when going to the gym, not ordinary bras. Choosing underwear with different support strength according to different cups will protect girls' breasts to some extent. It is best to choose cotton with lycra composition. The higher the composition, the better the elasticity.