Safety and health cannot be achieved. Good safety, less troubles and happy family.
2
Optimism and laughter are the golden keys to health care; Anxiety and anger are harmful to health.
three
Health care for thousands of people, health care for thousands of people, and psychological balance are the key.
four
Law of health and longevity: "healthy exercise, brisk walking and jogging"; The way of health and longevity: "three or four meals, seven or eight full"; The secret of health and longevity: "work and rest on time, live regularly"; The golden key to health and longevity: "psychological balance, happy every day."
five
Laughter nourishes the heart, and depression "hurts" the heart. Pay attention to health, the first is to cultivate the heart. Early health care and late death; Late care, early death. Lifelong health care, lifelong health; Lifelong health, lifelong corning.
six
Health is not everything, but promoting health is not everything. Self-care is the direction of health tomorrow.
seven
Four milestones of health care: the most primitive environment; The most appropriate nourishing exercise; The most reasonable and nutritious diet; The most peaceful mood.
eight
Broad-minded, health couplets: Part I: Don't be shocked by honor or disgrace, watch the flowers bloom and fall in front of the court. Bottom line: Go or stay to see the full moon and the moon in the sky unintentionally. Horizontal approval: let the wind and waves rise and sit firmly on the Diaoyutai.
nine
Health care for thousands of people, health care for thousands of people, and psychological balance are the key. Thousands of health, thousands of health and psychological balance are the "true classics"
10
Doing eye exercises is an effective way to protect your eyesight.
1 1
Exercise can replace health care products, but all drugs and health care products can't replace exercise.
12
We do aerobic exercise every day.
13
A healthy and scientific lifestyle is the focus of health care.
14
Health care should implement the policy of giving priority to prevention and paying equal attention to prevention and treatment.
15
It is said that doing eye exercises can prevent myopia. it wont hurt you to try it
16
We insist on doing eye exercises every day to protect our eyesight.
17
Women should pay attention to bone health care from the age of 30. In addition to proper calcium supplementation, we should also exercise properly, such as using muscle strength training equipment specially designed for muscle training in different parts of the gym to prevent bone aging.
18
The best exercise in the world is walking: walking is a good health exercise for middle-aged and elderly people. As long as you persist in walking for more than one year, it will help the atherosclerotic plaque to subside, which is simple and easy to do and does not cost money.
19
Drink chicken soup for colds, accelerate recovery and protect health; Eat more ginger, tea and radish juice to keep you away from illness; Touch your nose more and rub your hands more, and your metabolic disease will slip away. I wish you a speedy recovery!
20
The best doctor is himself, the best medicine is time, the best mood is tranquility, the best health care is smiling face, and the best exercise is walking!
2 1
I love chrysanthemum because it is unique; I love chrysanthemum because it is beautiful; I love chrysanthemum because it is tenacious; I love chrysanthemum, because it not only has ornamental value, but also has medical care value; I love chrysanthemum, because it can cultivate sentiment; I like chrysanthemum because it has noble quality.
22
Ginkgo biloba contains starch, crude protein, nucleoprotein, crude fat, sucrose and mineral crude fiber, which is a high-grade nourishing fruit. Medicinal value: medicine and food have the same origin since ancient times. Ginkgo biloba, as a dietotherapy product, has a long history of nourishing and health care. It is recorded in Compendium of Materia Medica that ginkgo fruit is slightly toxic and should not be eaten more. Avoid persimmons.
23
Cherry is bright red when it is ripe, beautifully carved, delicious and nutritious, and has high medical and health care value, also known as "Han Tao".
24
A chalk remains uncorrupted, and a three-foot platform is four monsoon rains. Today is Teacher's Day, and the kindness of teachers is unforgettable. I would like to extend my sincere wishes to all teachers! The autumn wind blows on the face, and the coolness is getting stronger. Drink more honey and eat less ginger in autumn health care, and autumn dryness will keep you away!
25
Everything has its own nature, calm when things go wrong, get carried away, and be frustrated and calm. The busier you are, the more time you should take to practice and stay healthy. Determination, confidence and perseverance cultivate a strong body and mind.
26
Everything has its own nature, calm when it comes to things, indifferent when it is proud, and calm when it is frustrated. The busier you are, the more time you should take to practice and stay healthy. Determination, confidence and perseverance cultivate a strong body and mind.
27
Early illness, early obesity, early aging and early death. A common phenomenon in today's society. Longing for food, ignoring health. Spiritual civilization has not kept up. Study hard, health care knowledge. Strengthen exercise and control diet. Calm the nerves and strengthen the body.
28
Stupid people intrigue and fight for power and profit; Smart people exercise and have health care. Power is temporary and health is long-lasting.
29
Health skills are very important. Smile often, have a good mood, have a healthy liver, eat more fruits and vegetables, go to bed early and get up early, exercise more, and prevent diseases and keep healthy. I wish you good luck in spring, happiness every year and happiness forever.
30
Eat more fruits and vegetables to prevent "spring sleep", exercise moderately in spring, laugh often and be in good spirits, pay attention to emotional health, maintain an optimistic mood, nourish liver qi, prevent diseases and protect health.