Swimming is a good all-round fitness exercise, which can improve people's physical health and tell you that more exercise can effectively help teenagers develop their height.

In our club, the practice time is arranged by the members themselves. If you don't come, you can make up lessons later. You arranged all the time!

The "China Swimming Association Jingti Adult Swimming Club" jointly sponsored by China Swimming Association, Beijing Social Sports Center and Xie Rong Swimming Club in Machida, Tokyo will be officially unveiled in the swimming pool of Beijing Jingti Fitness Center in the near future. This is the first swimming club opened by China Swimming Association in China.

The club is a brand-new swimming club that introduces Japanese management mode, teaching content, teaching methods and means. The China Swimming Association plans to use this club as a demonstration point and then promote it throughout the country.

The club employs excellent swimming and fitness coaches from Japan and excellent coaches from China who have been strictly trained by Japan to highlight the theme of humanistic care and fitness. In addition to swimming skills training, it also includes fitness skills training such as walking in water and aerobics in water. Vehicles are also provided to enter communities, schools and kindergartens, and pick them up at designated places to facilitate swimmers to participate in activities.

Feel the joy of swimming

-Humanized swimming club

Walking into the Xie Rong-Jingti Swimming Club, which is located on the east side of Warwick Bridge in Beijing's East Third Ring Road, you say hello, and the managers and coaches are greeted with smiles, and a sense of intimacy arises spontaneously.

In the swimming pool, the children are having classes with the coach. The coach standing in the swimming pool smiled brightly, called the child's name and kept encouraging: "Baby, that's great!" "

Ms Liang Ji, who is 60 years old, can't swim. She has been in the club for a year and has learned four strokes: butterfly, backstroke, breaststroke and crawl. She said with deep feelings: "I not only learned to swim here, but also felt that the environment here was good, people were full and the members got along well." Now, she and her wife have become hardcore members here, and swimming and fitness have become an indispensable pleasure in her life.

Generally, the water temperature in the swimming pool is only 26-27 degrees Celsius, but in order to make customers feel more comfortable, the water temperature in the swimming pool was raised to 29 degrees Celsius, and it began to heat up in late August, and the heating was turned on in early June 10.

Parents have to wait outside in the usual children's swimming class, but parents are welcome here. Parents can not only see their children's progress, but also be infected and participate in the training.

Comments: Xie Rong Jingti Adult Swimming Club is the product of tripartite cooperation, with the industry management and guidance provided by China Swimming Association, the venue provided by Jingti Swimming Pool, and the Japanese Xie Rong Swimming Club as the investor and operator.

For a long time, our country lacks adult swimming clubs in the true sense, while developed countries abound. The Adult Swimming Committee of China Swimming Association has been committed to promoting this work. In the future, it is not impossible for the Olympic seedlings to grow up from the club. Swimming is one of the best fitness options abroad. Lifelong swimming has become a way of life for many people. It is a great contribution to attract people through the humanized and commercialized management form of the club.

Address:No. 1, Nanxinyuan, Songyuli, Chaoyang District, Beijing (China Swimming Association-Xie Rong-Jingti Swimming Club). Tel: 87326526.