The health of the body is destroyed by immobility and maintained by exercise for a long time. . The following are famous sayings about exercise and fitness. I hope you like them.

1, life lies in exercise.

2. The health of the body is destroyed by immobility and maintained by exercise for a long time.

Only by paying equal attention to gymnastics and music can you become a complete personality. Because gymnastics can exercise the body and music can cultivate the spirit.

4. Life lies in contradiction and movement. Once the contradiction is eliminated and the movement stops, life is over.

5. Dachuan, who has too little exercise, is also harmful to physical strength; Eating too much and too little can also damage health; Only moderation can produce, enhance and maintain physical strength and health.

6. The essence of life lies in exercise, and tranquility is death.

7. Exercise can replace drugs, but not all drugs can replace exercise.

8. Exercise is the source of health and the secret of longevity. —

9. If you want to be strong, run! If you want to stay healthy, run! If you want to be smart, run! —

10, exercise is the source of all life. —

1 1. Only exercise can dispel all kinds of doubts.

12, life is exercise, and human life is exercise.

13, life lies in exercise, and exercise lies in accumulation.

14, human beings are born in sports and die of laziness.

15, exercise for one hour every day and live a healthy life.