Like you, I face the computer every day. Now vIp▼vIp have the following suggestions:
1, put more than two sets of green plants with a diameter of more than 20CM, cactus is better (bonsai that is too small has low ornamental value);
2. Install anti-radiation glass in front of the computer display screen to shield some radiation;
3. The operation time of each computer shall not exceed 30 minutes;
4. Exercise 2-3 times a week, or climb mountains once a weekend to keep fit and enhance resistance;
5, skin care: insist on using cream every day;
6. Diet:
1) Drink green tea (or drink more water, at least 5 cups in 8 hours);
2) Eat more fruits;
3) Take enough vitamins, especially carotene; (For example, Amway's B- carotene, or 2 1 Jinweita, Jinsherkang, etc. ).
I hope everyone can be healthy and beautiful!