I think fitness is not for losing weight, but for my own health. It's not that thin people and people in good shape don't need exercise. On the contrary, I think those thin people and people with thin bodies should exercise well, because they are already weak, and they will really get sick if they don't exercise.

I am a thin man in others' eyes, and some people think that I am just right, because my weight has never exceeded three figures. In others' eyes, I may have a good figure, but I have always insisted on this sport, because I feel happy, and people should do what they like in this life. I like sports because I didn't like reading since I was a child. I just like playing with my friends and fighting all day.

When I was in primary school, I always focused on learning, so there was only one physical education class class a week. However, every week, I look forward to the festival in physical education class, and sometimes a rain and a holiday dashed my expectations. Now that I'm in college, I won't say I don't like sports. Similarly, I still like sports very much. Even without physical education class, we can still stay healthy. Because of college, we have more time and energy. I like playing basketball very much. I think playing basketball can exercise our bodies and make our bodies develop healthily.

So, whether you are thin or fat, you should go to the gym. Fitness is regardless of gender, age, height or thinness. Only by exercising regularly can you have a good body. "Health is the capital of revolution". We can't make fun of our bodies. We must protect our bodies so as not to get sick easily. Fitness was the focus of attention at that time, and people would lose their value wherever they went. Why are there so many Olympic Games now? It is for this reason that we should improve the quality and quantity of people's fitness in an all-round way.