Epileptic movement
Modern people are busy with work, often eat irregularly and do not exercise. However, life lies in exercise. Only by insisting on physical exercise can we have a good body, especially for epilepsy patients. Don't think that the patient is in poor health and should have a good rest. In fact, proper exercise is also helpful for epilepsy.
Proper physical exercise is very necessary for epileptic patients, which is not only beneficial to their health, but also helpful to the treatment of their diseases. Epilepsy patients can exercise moderately at ordinary times, but only if they pay attention to their own safety. Epilepsy has the characteristics of sudden onset, so its participation in physical exercise also has certain limitations. If physical conditions permit, epilepsy patients can take part in outdoor sports more, but they can't do physical exercise blindly, which is likely to be dangerous or even life-threatening.
Life lies in exercise, which is not only applicable to healthy people, but also to epilepsy patients. Often epileptic patients or their families think that there are many factors that lead to epilepsy, so that patients are not allowed to contact with the outside world and will not participate in some sports activities. This is a very wrong idea. Patients often exercise to strengthen their physique, which is very helpful for the treatment of epilepsy.
Therefore, patients with epilepsy should pay more attention to avoiding the factors that cause seizures when exercising at ordinary times. Epilepsy patients can take part in some physical exercises in remission period, which can improve the disease resistance of human body and relieve the mental state of patients.
Teacher Tu reminded patients not to take part in strenuous physical activities. Such as long-distance running, epilepsy patients should not participate, this is because long-distance running is a great use of oxygen consumption, there will be hyperventilation, which will cause respiratory alkalosis in the body and induce seizures. At the same time, similar sports include football and basketball. In addition, diving and swimming are not suitable, because participating in these sports will be life-threatening if you have a seizure.
In addition, when epilepsy patients go out, it is best to be accompanied by family members and not to go out alone to avoid epileptic symptoms. If you travel, you must carry antiepileptic drugs to avoid danger. At the same time, we should avoid overwork and lack of sleep, which is not conducive to the control of epilepsy.
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Method/Step 2
What exercise is suitable for epileptic patients?
Epilepsy has plagued people for many years, and many patients have experienced great pain. For epilepsy patients, some people will ignore motor seizures, and even dare not stop all physical exercises and carry out appropriate beneficial activities, which also belongs to the nursing mistakes of epilepsy patients.
Under the condition of stable condition, epileptic patients can take part in some sports activities properly, which not only improves their physical fitness, strengthens their disease resistance, but also cultivates their enthusiasm for life, reduces or eliminates their self-esteem, loneliness and pessimism, and will greatly enhance their confidence in overcoming epilepsy.
Epilepsy is not suitable for strenuous physical activity and a lot of exercise, such as long-distance running. Long-distance running is often caused by hyperventilation, which is caused by excessive emission of carbon dioxide, causing respiratory toxicity attacks in the body, especially inducing absence attacks and tonic clonic attacks. Although a lot of football and basketball should be avoided, diving and swimming should not be involved, because if these events are accompanied by epilepsy, it will lead to any accidents.
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Matters needing attention
Epilepsy patients should exercise properly and exercise more, which can be beneficial to their condition, but don't take part in strenuous exercise. Moderate exercise needs the company of family members, which is also helpful to their mood and more conducive to rehabilitation.