What is the efficacy and eating method of Sanqi in Sanqi? Raw and cooked? . ? Healthy? You mean raw notoginseng? Fight? It means that the effect of raw notoginseng is to stop bleeding and promote blood circulation, dissipate blood stasis and reduce swelling, and strengthen the heart and relieve pain. ? Cooked? Refers to the clever use of Sanqi. Make up? It refers to eating cooked Panax notoginseng, which has the effects of enriching blood and blood, strengthening body constitution and improving human immunity.
1, eaten raw
Eat raw with warm boiled water. It has the effects of promoting blood circulation, removing blood stasis, lowering blood pressure, reducing blood lipid, regulating blood sugar in two directions, preventing and treating cardiovascular and cerebrovascular diseases, protecting liver, whitening skin and removing spots.
Under normal circumstances, raw notoginseng can be taken with warm water or swallowed, or with milk and soybean milk. It is best to take about 6 grams of Panax notoginseng every day, 2~3 grams each time. Take it two or three times a day.
It should be noted that the more Sanqi you eat, the better. There is a limit to the amount of panax notoginseng that each person can absorb. For daily consumption, 6 grams is preferred, with a maximum of 10 gram. Eating too much notoginseng will cause discomfort and waste.
2, cooked.
Taking it with boiled water or stewed medicated diet can enrich blood, resist aging, resist tumor, improve human immunity, resist fatigue and improve memory.
After taking the cooked Panax notoginseng, you can put a proper amount of oil in the pot, heat it, pour in Panax notoginseng and fry it until it turns yellow, and then take it out of the pot. You can also add an appropriate amount of oil or water to Notoginseng Radix, steam it in water, and take it after steaming until Notoginseng Radix changes color. In addition, Sanqi stewed chicken soup and stewed ribs are also cooked together, which can replenish blood and strengthen the body.
Cooked panax notoginseng is not easy to eat often, especially for people with heat constitution of qi and blood loss. Cooked Panax notoginseng should not be taken, but it can be taken instead. Panax notoginseng is mild in nature and will not get angry under normal circumstances, which belongs to the nature of warming and tonifying. If you often eat cooked Panax notoginseng, you may have symptoms of getting angry, but not if you eat it raw. Therefore, raw clothes can be eaten often, and cooked clothes should be eaten at intervals.
Common usage of panax notoginseng 1. Hemostasis: Notoginseng can be directly applied to the wound, and Notoginseng can be applied to a larger wound, and then bandaged with sterile gauze to stop bleeding quickly.
2, all kinds of bleeding: Panax notoginseng 2 grams each time, 2 ~ 3 times a day, take warm water or warm rice soup. Can be used for treating various internal bleeding, such as gastrorrhagia, nosebleed, hematemesis, hematochezia, hematuria, uterine functional hemorrhage, subcutaneous hemorrhage, eye hemorrhage and cerebrovascular hemorrhage.
3, treatment of coronary heart disease angina pectoris: Sanqi 2g once, 2 ~ 3 times a day, warm water to take. It can reduce myocardial oxygen consumption and help to reduce the burden on the heart, so it can treat coronary heart disease and angina pectoris.
4. Liver protection: Before or after drinking (preferably before drinking), taking Panax notoginseng with warm water can protect the human liver.
5. Menstruation: Panax notoginseng, 2g at a time, 2-3 times a day, taken with warm water or wine. Can be used for treating menoxenia, amenorrhea, dysmenorrhea, postpartum lochia, abdominal pain due to blood stasis, etc.
6. Cough relieving, phlegm eliminating and pain relieving: Panax notoginseng, 2g each time, 2-3 times a day, taken with warm boiled water or honey water. It can be used for treating hemoptysis caused by bronchiectasis, pulmonary tuberculosis and pulmonary abscess. Has hemostatic, antitussive, expectorant and analgesic effects.
7. Anti-tumor and anti-cancer: Panax notoginseng, 2g each time, 2-3 times a day, taken with warm water. It can dilate blood vessels, lower blood pressure, and treat diseases caused by cerebral arteriosclerosis and increased blood lipid and cholesterol; Notoginseng Radix also has anti-tumor and anticancer effects.
Notoginseng long-term use of precautions has no side effects on Notoginseng. If it is used for daily health care, just pay attention to the following points:
1. When taking Panax notoginseng for the first time, symptoms of thirst and weakness of limbs often appear, and the symptoms are mild. This is due to the performance of Panax notoginseng in promoting blood circulation, which generally disappears soon.
2. Notoginseng should not be taken during menstruation. Notoginseng is the first holy medicine for promoting blood circulation and removing blood stasis, which easily leads to excessive bleeding. However, if it is blood stasis type irregular menstruation, Sanqi can be used to promote blood circulation, remove blood stasis and regulate menstruation.
3. Pregnant women should not take Panax Notoginseng for a long time during pregnancy, which is the same as women's careful use of drugs during pregnancy, so as not to affect the fetus.
4. The eating method of Sanqi can be divided into two categories: raw eating and cooked eating. Raw food is mainly for promoting blood circulation and removing blood stasis, and cooked food is mainly for enriching blood. If you use it according to your personal situation, general health care is raw.