Current location - Health Preservation Learning Network - Fitness coach - Anti-sugar products emerge one after another. What do you know about fighting sugar?
Anti-sugar products emerge one after another. What do you know about fighting sugar?
The saccharification reaction of the body will make the skin aging, which is manifested by attacking the collagen of the skin, breaking the original balance of the skin, causing spots, wrinkles and even facial collapse.

Every girl who loves beauty attaches great importance to the saccharification of skin, because no one wants to get old prematurely, and everyone wants to retain youth to the maximum extent. This is why a core topic in the beauty industry in recent two years is? Anti-saccharification The core selling point of many skin care brands is anti-saccharification. It seems that our daily eating habits have also added the consideration of anti-saccharification, and many anti-saccharification health care products have also emerged. So what do you know about anti-saccharification? How can we effectively resist saccharification and skin aging?

I think anti-saccharification needs efforts from facial care, diet, work and rest, good living habits and other aspects to achieve more obvious results.

First of all, the importance of skin care products can not be ignored. Although skin care products may no longer play a role in removing wrinkles for people who already have wrinkles, their role in resisting new wrinkles and reducing saccharification reaction can not be ignored. In recent years, major beauty brands have launched anti-saccharification skin care products, such as Helena Rubinstein's black and white bandage, and an alcohol series skin care product that many brands attach great importance to. Interested girls can make a fuss and choose products that suit them.

Secondly, I decided that diet is very important for anti-saccharification. This even exceeds the role of skin care products. If you eat sweets every day, even if you apply expensive anti-saccharification cream, the effect may not be satisfactory. Therefore, it is necessary to reduce the intake of sweets, even avoid artificial sugar, and try to reduce the intake of refined flour and rice, which can be replaced by healthier coarse grains.

Secondly, it is necessary to cultivate the role of sleeping on time and exercising regularly, and exercise can also resist saccharification reaction.