Can't be beautiful! Some people had better eat only two egg yolks a day, too much will have a negative impact on their health! And egg yolk can be used to make dessert pudding! Exercise:

1. Beat the egg yolk and sugar evenly. Add some milk.

2. Add your favorite fruit to 1.

3. Bake in the oven 180 degrees for about 20 minutes.

This dessert is the most famous "egg yolk product"!

Egg yolk corn

Now there are two ways to do it in restaurants ~ one is to use eggs, and the other is to use salted duck eggs ~

Now I say the latter ~

The method is simple ~ 0.5 2 2 6.

Ingredients: fresh corn salt

First, the corn is fried with 50% ~ put it on the colander (another word is colander)

Then leave some oil in the pot and beat the duck egg yolk into very broken powder ~

Stir-fry in the pan, and the fire should be small and medium. Stir-fry until the yolk bubbles and scatters. Add corn ~ salt, chicken essence and monosodium glutamate.

Just the other way around ~ (the same is true of the egg yolk crab in the restaurant)

Don't forget to eat too much egg yolk. My grandfather lays eggs every day because of the country chicken, and then eats a lot of eggs every day! There are many problems now! Because it contains too much cholesterol, cholesterol decomposes slowly in the body and it is difficult to excrete it. If it is too much, it will accumulate in blood vessels, which is easy to block and dangerous. Therefore, egg yolk can't be eaten! Pure hands! Take it!