First of all, we need to know about drinking. Good wine consumption is fake, such as those that can't pour 1000 cups. Drunk is alcoholism. Alcoholism refers to the effect that excessive drinking excites first and then inhibits the central nervous system, that is to say, it is a kind of effect on the nervous system. People with good alcohol consumption are more tolerant of the inhibition after excitement.

Fitness is to lose fat and gain muscle by doing physical exercise at ordinary times. The news is that there are many fitness associations, and many people have developed muscles. They increase their muscle strength by taking more protein and then exercising, so as to achieve the effect of keeping fit. Some fitness associations allow people to give up drinking, so I don't think drinking has anything to do with fitness.

Can you exercise your capacity for alcohol? The metabolic process of alcohol in human body needs the participation of alcohol dehydrogenase and acetaldehyde decomposition enzyme. The content of these two enzymes determines how much you can drink. The enzyme content in everyone's body is fixed and will not change because of drinking too much.

But personally, I think it's ok. I'm just a person who didn't drink much before. In the past, a bottle of wine was really the limit, but after I went to college, I sometimes went out to drink. It seems that a group of men will not choose anything else if they go out for a midnight snack. Then I often go drinking with them for a semester. Drinking five bottles of beer is not the limit now.

But if it's fitness, I don't think so. There is no relationship between the two. Fitness can exercise your body, but drinking is drinking. No matter how strong you grow, you can still drink more than you.

Drinking is harmful to health, so take good exercise! ! !