Today, my parents and I went to the gym to exercise. As soon as I entered the gym, I saw some table tennis tables, billiards tables, some equipment for practicing weightlifting and sit-ups, and three high-end treadmills. Mom and dad came back after changing into sportswear. I chose the first treadmill, my father chose the second treadmill, and my mother was the third treadmill. Dad turned on the power for me and helped me choose a speed of 3 kilometers per hour. I think it is too slow. Only a baby can run so slowly. When my father went away, I secretly pressed the button of 8 kilometers per hour, and the track of the treadmill ran quickly. I didn't hold the handrail in time and ran too fast, which was inconsistent with the speed of the treadmill and almost hit the front display screen. I had to hold the handrail tightly and finally ran at the same speed as the crawler. I ran for fifteen minutes, sweating and panting. I quickly pressed the green "stop/start" button, and the treadmill suddenly stopped, which scared me. I thought the chance to run away was slowly stopping. Then, I do sit-ups and play billiards. But I want to tell you a joke. I always play the ball askew.

It is good to exercise every day. I will practice running hard, and when I grow up, I will become a flying man in China like Liu Xiang.