Absolutely not.

The following is my personal opinion, please correct me.

Even during fitness or weight loss, you need carbohydrates, fats and protein to provide energy for your body.

In addition, the trace elements you need to ingest are sodium, calcium, iron, potassium, iodine, zinc, selenium and vitamin B1B2CD E.

Having said that, you should understand W.

Fish, shrimp or chicken breast can't provide you with all the energy you need.

Many people use boiled chicken breast for dinner, which I think is more reasonable. )

qwq

Above.