A girl in Anhui suffered from cardiac arrest during exercise. How did this happen? Recently, a little girl in Dangshan County, Anhui Province had a cardiac arrest while skipping rope at home, which scared her parents to call the police. The police contacted the 120 emergency center and quickly went to the police. After the police arrived at the scene, they pressed the girl's chest. After 1 1 minute of life-and-death rescue, the auxiliary medical staff recovered their heartbeat and were safely sent to the hospital. The girl is out of danger and her body is gradually recovering.

A girl in Anhui suffered from cardiac arrest during exercise. Why does she have this symptom? It is inferred that she should have stopped her heart because of excessive exercise. From a professional point of view, the rapid heartbeat after exercise is likely to lead to cardiac arrest, or it may have heart disease itself. Excessive exercise leads to heart overload, arrhythmia and heart failure. For heart patients, daily exercise still needs special attention. Moderate exercise should not be overloaded, and warm up half an hour in advance when skipping rope and running.

Skipping rope is a good thing for children, but why did it end up being a bad thing that almost killed people? In fact, skipping is also an aerobic exercise. Before skipping rope, everyone should do warm-up exercises to adapt their bodies to the whole exercise mode. In the process of skipping rope, you must pay attention to rest, and never do it overnight. In the process of skipping rope, you must pay attention to adjusting your breathing frequency. If the breathing frequency is disordered, it will not only be bad for fitness, but also bring a great burden to the heart. We should also pay attention to rest in any exercise. After recovery, we can continue to exercise, which will be more beneficial to our health. Nowadays, the state and schools pay more and more attention to the health of teenagers, and skipping has become a sport for students. Parents had better watch while the children jump rope.

(The picture comes from the Internet. If there is any infringement, please contact the author to delete it. )