The most fundamental reason of folliculitis is that folliculitis is not clean, which leads to the invasion of germs into hair follicles, so the primary problem of prevention work is to do a good job of personal hygiene. Usually, you should take a bath and change clothes frequently, and your clothes should be cleaned and aired frequently to avoid the breeding of germs. Pay attention to frequent shampoo to prevent scalp folliculitis. When washing your hair, don't scratch your scalp with your nails, but press gently with your fingertips. The frequency can be about three times a week. Too often can also cause damage to hair follicles. Experts recommend reading: How to treat folliculitis correctly?

Step 2 pay attention to your diet

Some people eat food like peppers and get pimples on their foreheads or faces. This is because there is too much oil secretion, and the hair follicles are not clean and can't get oil in time, which leads to hair follicle blockage, which is the acne we see. Therefore, we should also pay attention not to eat too spicy and greasy food, eat more fresh fruits and vegetables, keep defecation smooth and eliminate toxins in the body in time, which can also reduce the occurrence of folliculitis.

3, enhance physical fitness

Life lies in exercise. Taking part in proper exercise every day can improve the metabolism of the body, and sweating slightly is also a way to detoxify. Through exercise to enhance physical fitness, improve the body's immunity, thus preventing the invasion of various diseases. Especially the elderly are in poor health, so they can do light exercise with the help of fitness equipment. Everyone should keep a good mood and face life with a positive attitude, so it is not easy to get sick when the spirit is relaxed.

The above content is the prevention of folliculitis. I hope everyone can see clearly and do daily prevention from these aspects. If you accidentally get folliculitis, you should go to the hospital for treatment in time, otherwise you will leave scars and scalp folliculitis will cause permanent hair loss. I wish you a speedy recovery.