Current location - Health Preservation Learning Network - Fitness coach - Bai Jingting's muscular lines are amazing. How does he practice?
Bai Jingting's muscular lines are amazing. How does he practice?
Bai Jingting had always had the idea of exercising muscles before he received the glory table tennis, but he was a sports fitness enthusiast with the face of the national first love male god. When the audience's memory is still stuck in the drama of him holding the hostess's hand gently on campus, in fact, Bai Jingting's own performance is that life is not exactly like that. But the facial features are too delicate and feminine. Just look at the face and you will feel that he is a particularly gentle boy. Coupled with his slender figure and the feeling that he often wears shirts, it seems that he can't see the muscles under his clothes. When you see his face, you will automatically substitute it for the face of the romantic novel. When the hostess is injured, it is always the warm-hearted big boy who arrives in time to give healing. Warm men are indispensable candidates in idol dramas and realistic TV dramas.

Looking at his regularly updated photos of ins, we can find that he often goes to the gym to maintain a muscular appearance, which requires long-term adherence to diet and exercise. Look at Xiaobai's figure carefully. In fact, his skeleton is not big and his bones are good. Fitness will only make his lines better and won't make his figure look too big. Because of the slender limbs, I can't see the muscle figure of the next pack when I wear clothes. Therefore, Xiaobai also insists on exercise and diet control for a long time, so as not to lose muscle and maintain the current muscle mass.

For actors who have been filming for a long time, it is actually quite difficult. Because filming itself is a great consumption, and it takes a lot of perseverance to maintain the amount of exercise, because once it is interrupted for a long time, all previous efforts will be in vain.

When I saw two thick muscular arms that didn't match his tiny face, I knew that Xiaobai had made great efforts to keep fit. In fact, he has always had the habit of fitness, not specifically for a certain drama. But when he received the glory table tennis script, he knew that he would have more shots to show his skin and muscles, so he wanted to practice the muscle lines more beautifully. As a table tennis player, sweating and showing dark muscles is actually a scene of masculinity and sportsmanship. And * * * actor is also a very good actor, also has a very good figure and lines.

After filming this drama series, which is constantly sweating and struggling for dreams, maybe Xiaobai's future career will be broadened a lot. After all, at a certain stage, everyone wants to go in the direction of mature men and tough guys, instead of staying in the role of warm men in idol dramas.