Does human body electrolyte powder have side effects?
It depends on what electrolyte you drink, whether it is in your body or not, and whether it will cause electrolyte metabolism disorder. Generally speaking, if there is no special medical need, healthy people do not need to supplement electrolyte powder at all to achieve the purpose of supplementing electrolyte. Normal people's electrolytes are balanced, and excessive supplementation of one or more electrolytes may cause imbalance.