Second, it is closed sweating. The reason is that blowing air conditioners and fans for a long time and taking a bath immediately after exercise may also lead to. Whatever the reason, it is a disease.
The amount of exercise and sweating varies from person to person. People with more sweat glands sweat more. Exercise does not mean that the more you sweat, the better, as long as you sweat a little. Like obesity. Body fat is like a sponge used to keep warm, which has a strong insulation effect. The human body also produces a lot of heat because of exercise, and the fat in the body just hinders the emission of these heat. In order to dissipate heat as soon as possible, the body uses a lot of sweating to dissipate heat. Thin people don't have to do this.
Extended data:
Sweating is caused by mental excitement or painful stimulation, and sweating mainly occurs in palms, toes and armpits. When people are nervous, their palms will sweat, which belongs to mental sweating. The incubation period from stimulation to sweating is very short, only a few seconds to 20 seconds.
Therefore, under the influence of mental factors such as tension, fear and excitement, nerve impulses spread from cerebral cortex to palmar eccrine glands, and the concentration of norepinephrine increased, which led to the rapid increase of eccrine secretion and excretion activities in a short time, that is, palmar sweating. Some scholars also believe that there is another mental sweating center, which is always in an excited state and produces reactive sweating after being stimulated.
Mental sweating is most obvious in the palm of your hand, but also in the back of your hand, head, neck, forearm and calf. When a few people are highly nervous, they may even sweat profusely.
References:
Sweat like rain-Baidu encyclopedia