1. Skipping rope: When skipping rope, children's lower limb muscles contract rhythmically due to continuous jumping and landing, which can promote the development of lower limbs and make children grow vertically.

2. Jogging: Jogging can increase the blood supply and oxygen supply of the brain by about 25%. Baby will secrete a lot of growth hormone when sleeping, which is of direct help to height development.

3. Basketball: Playing basketball can exercise children's coordination, flexibility and responsiveness, and can also promote the growth of children's bones.

4. Swimming: Swimming can exercise children's whole body muscles and promote children's bone growth.

5. Yoga: Yoga can help children relax, relieve stress and promote children's bone growth.