There are several types of martial arts that we practice in a broad sense, but only the first one can be regarded as real martial arts.
1. The inheritance of real traditional Wushu.
Two. Sports competitions (Sanda, Muay Thai, Taekwondo, Kicking Boxing, MMA ...)
Three. Dance/martial arts
Four. park
5. Self-study blind chicken practice
6. Military and police combat
One.
Teacher, a martial artist, is the fourth generation descendant of the president of Zhao Capture Research Association. China Public Security University People's Police University, former associate professor of enemy capture technology, learned martial arts at the age of nine. He learned from Liu Xi's various boxing methods, from Xingyi Boxing, from Zhang Xi's Tai Ji Chuan, and later from the famous martial artist Li Xi's Bagua Palm. He has been the referee of all kinds of international, domestic and national public security martial arts Sanda competitions all the year round. In recent years, hundreds of experts have gathered to combine traditional formula with modern science. This paper systematically expounds the capture mechanism and creates Zhao capture. Teacher Zhao Dayuan has been engaged in the teaching of martial arts and military and police capture and fighting all the year round. As for the martial arts military police teams from all over the world coming to China, they exchanged fighting and security defense techniques with some people. He was also invited to more than 20 countries for academic exchanges and teaching. He is a rare martial artist in contemporary China who has made great achievements in the inheritance of traditional martial arts culture, world vision and modern scientific knowledge.
This old gentleman has been practicing martial arts for more than 60 years. I have been practicing what I have learned myself. I have learned Wing Chun Quan, Jeet Kune Do and some instruments. Now contact Xingyiquan. I have always blurred the purpose and essence of martial arts to be able to touch the outline and realize myself, but I have never had a completely clear positioning.
Until I watched the program "China Kung Fu History" (I watched it in Youku, but later I found that there was also "China Kung Fu History" in Mile Mile, which was a good team and the program was done with great care. It's called China Kung Fu Shi Sang), which makes me have a truly complete and clear position on martial arts.
He accurately summed up the martial arts he practiced for many years: it is based on China's oriental culture and philosophy. Martial arts, martial arts and martial arts doctors are carriers, and they are comprehensive disciplines that specialize in studying people's life and sports.
Yes, you are right. Wushu is a comprehensive subject that studies people's life and sports. For a simple example, if you want to fight, you have to live. You need to be strong, not helpless. This is the study of human life, which is your own. Extending to modern times, it is Tai Chi exercises in traditional martial arts and some special methods to restore the human body. This is a study of human life. Everyone is a trunk with two hands and two feet. We should study how to turn the enemy over under the same conditions. The basis of Wushu is the technology formed on the basis of human movements, such as manual movement, foot movement, spatial displacement and so on. This is a research movement. So I have practiced these two aspects of knowledge for several years, and I have been exposed to them more or less.
If the subject is talking about this kind of martial arts practice, it is impossible to hurt your health, because the master leads the way and you can't practice blindly. With the foundation, you can avoid many risks, so you can't hurt your body, you can only make your body more and more useful. Most people who are still inheriting this practice in modern times know the Taoist culture of Wudang Mountain, and many Taoists practice martial arts in this environment. Play well, perform routines, inherit culture, and have deep connotations. He can practice medicine, consult and have excellent medical skills. It is impossible to harm the body. Ask Taoist Chen Shixing if it is harmful to your health to use the vault sword early in the morning.
Two. Sports class
Needless to say, it will also hurt. Muhammad Ali was shot in the head 30,000 times in his life.
Three. Dance/martial arts
A routine is repeated thousands of times. In order to perform something fancy, flying out and dropping yourself may hurt yourself. If you don't push too hard, you will hurt your health. Others are good for the explosiveness and flexibility of your body. Except for some fools who think they are martial arts people, going out to fight is the most harmful thing.
Sige park
People keep fit and prolong life. How could they hurt themselves? No way! Grandpa park is usually hard-core. Simple, basic operation of the big cycle or something.
Step 5 teach yourself and practice blindly
Most of them will get hurt. Without the right method and the right teacher's guidance, they will dream out of thin air. It's nonsense to practice martial arts in seclusion for 30 years without a teacher.
Small probability has physical talent. People who are willing to use their brains will practice well and avoid injury.
6. Military and police combat
How many conscripts who recovered in two years have their feet and legs broken habitually because of running too much? There is only blood in the army, and he is a man who defends his country. Training is necessary, and training to death is the best state of the army. How about practicing military and police fighting? In the face of the enemy, of course, we should start with habits and leave no hands. So I am also reasoning that the damage is absolute. After all, they are people's soldiers.