There is a complete yoga course, but the course seems to be different every month. You'd better go and see for yourself. I work out at In the Mood for Love, which seems to close at 8 o'clock. At that time, you could practice for 2 hours every day.
As for the cost, if you don't do yoga, I know that Daonian card 3998 means less than 4 thousand, but it seems that every store is different. If you can exercise for a long time, don't get a monthly card. I also remind you that when you start to apply for a card, someone will show you around. Sometimes if you tell that person, he will give you a discount. I am a student. Last time I told him, he gave me a discount of 2. Haha, this varies from person to person. I hope I can help you, but you'd better go and see for yourself and ask yourself. Don't be cheated. Hehehe, come to me if you don't understand.