Cool, the ancients compared donkey meat to dragon meat, which not only praised the delicious meat quality of donkey meat, but also valued the nutritional value and nourishing and fitness effects of donkey meat. According to Compendium of Materia Medica, "Donkey meat nourishes blood, cures old age, cooks and drinks, and strengthens the foundation and nourishes the yuan".

Chinese medicine believes that donkey meat tastes sweet and cool, and has the effects of invigorating qi and nourishing blood, nourishing yin and strengthening yang, calming the nerves and removing troubles. It is especially good for people who are weak, short of breath, upset and insomnia; Ejiao products with extraordinary efficacy are made of donkey skin, which is the first choice for nourishing qi and blood and beauty beauty.

Extended data

Modern scientific research shows that donkey meat not only tastes delicious and has high nutritional value, but also has good dietotherapy and health care function. According to the determination, every100g of donkey meat contains 27g of protein, 3g of fat13.5g, 0mg of calcium10mg, 0mg of potassium14mg, 207mg of sodium, 0mg of phosphorus170mg and magnesium.

The amino acid composition of donkey meat is also very comprehensive, and the contents of 8 essential amino acids and 10 non-essential amino acids are very rich. The content of unsaturated fatty acids in donkey meat, especially linoleic acid and linolenic acid with high biological value, is much higher than that in pork and beef, and it is a typical food with high protein, low fat, high amino acid and low cholesterol.

People's Network-Diet and Health: Eating Donkey Meat Longevity.