It is reported that at about 7 am on September 4, a group of citizens were exercising on the rails in Hequ Park near Zhengqi Street in Zhengzhou City, and the crawling fitness method with both hands and feet attracted many people to watch.

According to the report, citizens said that crawling is not appropriate. They wear gloves, only their hands and feet touch the ground, their hips are high, their waists are arched, and their hands and feet move on the ground. It looks like a spider walking, and its moving track is not straight, sometimes it is round, sometimes it is curved.

Strange morning exercises have attracted many people to watch, but Ms. Zhang, who is in the morning exercise crowd, said that the action they are doing is called Taiyi Jiushi Health, with a total of nine actions. From 6: 40 in the morning, they will exercise for nearly an hour every day, which has been going on for a long time.

According to this expert, this peculiar exercise method of Taiyi Jiushi originated from Hua Tuo's "Five Birds Play", but not everyone is suitable for this exercise method. It is recommended that citizens stop immediately if they find that they are not suitable during the exercise.