1, Wolong Daily Nut
Nuts flavored with no extra sugar and salt are the best choice for reducing fat! In addition to almonds, walnuts, cashews and hazelnuts, cranberries and blueberries are also added to this mixed nut, which is quite rich in taste ~ 25 grams in a bag, and one bag a day is oke ~
2. Keep high-protein black crispy meatballs
This snack is similar to Melissa you ate when you were a child, but healthier than that. The outer layer is rich and bitter chocolate, and the inside is sweet milk core, which is delicious, with the emphasis on 0 sucrose and high protein content.
3. Konjac cake
Very few carbohydrates, a lot of protein, and the added protein liquid make the "fluffy air feeling" as fluffy as ordinary cakes.
Just eat a piece when you have afternoon tea or a meal, and you will feel much better in an instant, and you will not gain weight.
4. Asian Food Europe Package
Although the bread is whole wheat, it won't taste as bad as the whole wheat bread I ate before. There are several flavors to choose from. My favorite is seaweed stuffed with minced meat. It is full of fluffy weight and salty taste. Breakfast is also good, very full ~
5, Hong Kong Rong xylitol steamed cake
This snack is delicious, xylitol replaces sugar, and the calories are lower than ordinary snacks. A small cake softer than a cloud melts in your mouth. When it's too late for breakfast, it's delicious to make milk with this ~ not fat ~
6. Violent muscle Kirin seaweed (spicy) small yellow croaker
It is better to bake at low temperature, not to fry, and the key point is not to smell fishy. It is convenient to eat, crisp and crisp, and bones can be eaten directly.
There are seaweed flavors and spicy ones. Personally, I prefer spicy, fragrant and sweet, and I won't get fat ~
7, the trend of thought Dalin crab stick
This snack can supplement a lot of protein and has low fat content. Although there is no crab meat, it tastes good as a side dish or directly. It should be noted that the sodium content is relatively high, so it is not recommended to eat it often ~
Although it's a little salty, I like the taste, and I feel that the effect of taking flavor from salt is still good.
8. Xiaoling ferret low-fat chicken crisp
The content of chicken breast is 90%, and it is low in sodium ~ crisp in taste, and there is a faint smell of rattan pepper and sesame. It's refreshing to eat two mouthfuls during the daily drama, and it's also a very good diet snack. Not only full, but also not fat ~
9. Eat beef jerky
I bought this beef jerky when I was traveling. As a result, the more you eat, the more addictive you become. After that, I wanted to eat online.
Spicy five spices are delicious and chewy, so you must use them when you are chasing drama or bored. (Note that red meat may be pork and duck, and yak meat is black. )
10, sharks are suitable for high-protein steaks.
This is spicy vegetarian meat, which is the favorite of people who are not spicy and unhappy. It is very enjoyable to eat spicy strips when you want to eat or when there is no taste in your mouth.
Eat every time I go out. Eating two or three bags at a time is not enough, and it won't get fat. It's also my favorite snack ~