First of all, when I run 8 kilometers in the morning, I am very tired. A big brother ran to the street and said to me, Come on, Huo! My heart is full of warmth.

Second, the pajamas man who can't sleep follows the morning run in the early morning.

Third, good girlfriends are running together in the morning, having breakfast together and taking selfies together.

Fourth, run 9 kilometers on the weekend morning, pat 1 hour. .

I don't remember running for several years. I am tired of running less than 200 this morning. I haven't exercised for a long time, and I'm rusty. Next, I must keep exercising to see my original self.

Sixth, the morning running is green and the air is good, and birds sing like morning songs. Running and taking pictures is right. Sports are fun.

Seven, the morning run ended with two praises, taking a bath and working overtime, leaving 48, being dried up! ! !

Eight, because drinking, eating and watching the ball delayed a week of running, today I started the follow-up normalization with an unprecedented morning run. Good morning, Khan!

Nine, I got up after six o'clock today, and now I have to go to work. That's a sleepy man. Looking at those who run in the morning, I really admire this spirit. If I get up early every day, I will go crazy.

10. Punch in on the third day of the morning run. I will stick to 10. We will wait and see.

1 1. I ran in the community this morning and met the fat man I met in spring. . But I am already a strong three-dimensional thin man. I don't insist on it intermittently, and I'm still spinning around with the fat man.

How about a morning run? . . Go partying at night and save your strength.

Thirteen. I watched the professional race walking in training when I was running in Beijing Institute of Physical Education in the morning. At that time, it was the first time to watch the race walk with my own eyes and dumped me several times. I am running. Sweat makes success.

14. On the first day, I plan to run on an empty stomach in the morning. As a result, I got up late and hung around for a long time. After going out at 9 o'clock, I ran for 15 minutes and got a good sun. So I had to give up and plan to get a fitness card, do some beauty, go to IKEA, clean up, read the manuscript in my hand and concentrate on fitness after work.

Fifteen, I have come back from running in the morning to wash a bar of clothes, brush two pairs of shoes, and lie down and have a good rest. It is a habit to be outstanding.

Sixteen, I ate a lot of things yesterday, far more than what I po, I worked hard to gain weight for a day, decadent for a day, and today I am full of motivation for morning running!

Seventeen, those who get up early every day and run for breakfast every day are awesome! All I do is go to bed early and eat on time.

The music played on the stereo downstairs in my house is really a ghost. . . . I don't know. I thought it was the Spring Festival. . . . Reminds me of the time when I ran in the morning in No.2 Middle School.

Nineteen, morning running 15. I want to run more on Saturday. I just ran for three laps and the temperature rose to 33, and I felt extremely hot. Forget it, we'll call it a day after running. Weight and body fat are stable.

Twenty, run for an hour in the morning+yoga stretching 1 class, so that Korean food at noon can be safely tasted.

21. Before the cicada occupied the city, the streets in the morning were the most worthy of praise. Just after the sprinkler passed, the steam from my face charmed the magnolia on the roadside. People run along the river in the morning and egrets fly low. The weather in this city is always unbearable, and steaming breakfast shops are always crowded with people. A word still contains the expectation of a day and the satisfaction of the inherent life as always. Constantly changing. Good morning.

At the age of 22, I came back from running in the morning, sweating like rain, but it was cool.

Twenty-three, Century Park morning run. Century Park is five kilometers long and the auxiliary distance is over nine kilometers. My son was completely soaked and his endurance was exercised. Today, he also set a record of 1 hour continuous running. There are many people running in Century Park in the morning, but my son hasn't met the second one yet. My son has also been encouraged by many uncles and aunts. On the way, I met Nike to send water to morning runners. It was so warm and I really liked it.

The sweat after the morning run is filled with the smell of freshly baked bread, which is an unparalleled enjoyment this weekend morning.

25. I like the feeling that all the cells in my body are awakened after a morning run. Thank the person who made me breakfast, picked me up from work and took me to eat delicious northwest food. Not for anything else, just for plain, for life.

Twenty-six, fun running insists on running in the morning, which is the challenge. He shrugged his shoulders and quietly watched others start.

Twenty-seven, a long-lost morning run, the sun is shining, the morning breeze is cool, and the early birds are singing.

Twenty-eight, the continuous high temperature weather, although naturally wake up a little late, but it is good to go out for a morning run on weekends.

Twenty-nine, it rained last night, so I can't run. When I woke up in the morning, I saw it was cool. I resolutely washed the porridge and ran in the morning. After running, I arrived at the park. There are many people inside, and I feel very comfortable after running.

30. Last night was my first fun run, so it was of great significance. I usually run in the morning. Fluorescent fun running is an outdoor sport I have been longing for for for a long time, and I finally got my wish. Thanks to Ruxin's healthy trip to China, I met my better self.

Thirty-one, it has been raining for a week, and I took the little prince for a morning run. Going out is really loved by everyone, and dogs are loved by everyone. It's so handsome, there's nothing I can do!

Thirty-two, sunny, put on more clothes, get up early for the first time in 20xx. At first, it was a little cold and I shivered. Maybe it won't be cold after a while, and there is no sky as white as a fish's stomach. Hahaha, I chatted with Xiao Gangpao all afternoon yesterday, and I was in a particularly good mood.

Thirty-three, easily complete the 40-minute morning run, do not slow down and persist, the joy after victory, my mother said, exercising in the morning, the body is great!

Thirty-four, insomnia is conducive to thinking, staying up late is conducive to running in the morning. On the way to the company, I saw his (her) back.

Thirty-five, weekend morning run. Run at your own heart rate, don't dare to run too fast, brush enough time to go home and slowly lift your heart and lungs.

I haven't run for thirty-six or five days, which is a bit hard. Passing the last art wall, covered with a layer of white cement, you can barely distinguish the original picture when you look closely; The weather has been fine in the mornings of recent weekends, which is very suitable for morning running.

Thirty-seven, run 3 kilometers in the morning. "Wen Chao Tian Xia" reported that there was heavy rain in Beijing today, and the storage capacity of Miyun Reservoir increased greatly, but Beijing is still a water-deficient area, reminding the general public to save water. There is also a live broadcast of the Olympic men's 4 100 game in the news.

I walked 38 or 4 kilometers today. The first morning run after a foot injury. It is foreseeable that this road will become the most beautiful green corridor nearby.

Running in the morning is a good habit, but I asked the security guard what time to open the door tomorrow, and he said it was the last day. Finally. . One day. . The school will not be open to the public tomorrow.

Women run in the morning and talk about what circle of friends they send in the morning.

A good day begins with running in the morning, and I feel good when I get up in the morning and exercise all day. Let's share with you the feelings of women's morning running. Let's have a look!

1, a busy morning is the beginning of a full day. I thought getting up early and running in the morning would make me particularly tired during the day.

2. It was cloudy in the morning. Fortunately, I finished my goal before it rained. I clocked in on the third day of the morning run!

3. Listening to Glory Surrender to Me and running in the morning, I have the illusion of conquering the world.

I finally went to bed early yesterday, thinking about today's class. As a result, when my mother went for a morning run in the morning, I had a feeling of staying up all night.

Having lived here for ten years, I have no time to run around this river every morning. I ran for a while in the morning recently, and I cherish the few holidays. My body and soul should be on the road.

6. In the morning, it was raining heavily on the way to the morning run. I ran the planned distance in the rain today. When I got home, I was soaked to the skin and made myself a cup of brown sugar, medlar and ginger tea.

7. Me at night: I must go for a morning run tomorrow, so that I can be thin and healthy. Me in the morning: it's hard to get out of bed with a hammer.

8. Although I am forced to run in the morning every morning, I will still be late every morning.

I hope it won't rain tomorrow. I didn't go for a morning run when it rained this morning. If I don't go jogging tomorrow, my lazy roots will come out again.

10, sure enough, morning running is not suitable for me. I'd better go to bed quickly.

1 1. I want to get up and run in the morning. I woke up at seven o'clock, because it was sunny outside and I had a headache. If I want to run in the morning, I must get up at five.

12, I've always wanted to run in the morning, and today I finally realized it. I also enjoyed the lotus and met a kitten happily.

13, on the first day of August, I was awakened by the sun at 5 am and didn't expect to run in the morning. It's too hot.

14, every morning, I get hungry after running in the morning, and then come back for dinner.

15, fun run clocked in, and it was really comfortable after running. I dragged my husband for 3 kilometers. Usually in a hurry in the morning, I plan to leave on Saturday and Sunday morning.

16, a good summer vacation, and I couldn't sleep late. I get up at 6 o'clock every morning and run in the morning. I can't control my smelly mouth. I am still very fat.

17, the morning run that has been planned for many years is finally put on the agenda this year. Insist on getting up at 6 o'clock in the morning, running in the morning, going home to stretch, taking a shower, cooking, and going out to work. Nothing is impossible as long as I work hard.

18, get up in the morning, embrace the sunshine and come out for a morning run.

19, six kilometers, sweating like a pig! I didn't get up in the morning to run, but I just finished running on the treadmill at night! Challenge to run for a month in a row, come on!

20. Go to bed at 2: 30 in the morning, get up at 8: 00 in the morning, do morning running, work and strength training. This is life at the age of 20.

2 1, who would have thought it was raining now? It was prescient to go for a morning run in the morning, although I almost didn't sleep all night today!

I get up in the morning and run in the morning. I'm hot and sweaty. I feel very comfortable. After running, I went to eat, so hungry.

23. Set the alarm clock at 7 o'clock in the morning, and get ready to get up and run in the morning. If you fail for half an hour, try again tomorrow.

24. good morning A beautiful day in Wuhai begins with a morning run.

25. I want to make up tomorrow, but I want to run in the morning, and then it's too hot, so I have to take off my makeup at night. Forget it, I'm too lazy to take selfies now.

26. The blue sky at half past six in the morning is as healthy as my morning run!

27. Turn off your cell phone before 1 1 tonight and run in the morning tomorrow.

28. I get up at 5: 30 in the morning and go for a morning run with my mother. It was overdrawn at 7 o'clock.

29. Being forced by the teacher to run every morning, I have blacked out at the speed visible to the naked eye.

30. On dizzy days, I want to go to bed early, but I can't go to bed early. I got up this morning and said I would run in the morning. I want to go to bed early and get up early, which is the sign of my nth failure.

Women who run in the morning are in a mood sentence.

I want to learn to vent my bad mood by running, instead of being influenced by it.

You have insisted on running so far, don't give up easily. It takes great patience to run for a long time without complaining or explaining. Forget all those "impossible" excuses and stick to the "possible" reason. Let the fiercest loneliness accompany your running trip!

3. Exercise is persistence. Because of running, the number of steps today has exceeded 20 thousand.

4. Mocha has many calories. I don't want to waste two hours drinking this on the treadmill.

5.？ In order to know what you are doing and that you are a complete athlete, start by believing that you are a runner.

6. At first, in order to lose weight, I organized my colleagues to run in the celestial body downstairs every day after work. Running can be the culture of the company, self-disciplined, active and dare to accept challenges; You can also wear good-looking sportswear, and like the feeling that sweat soaks into the vest and the cool wind sweeps the skin. Probably because I didn't (gu) chat (dan), I am eager to receive the nourishment of these stitches. I love running and hope to keep running.

7. Let the fiercest loneliness accompany your running trip!

8. After running, I ran another three kilometers. I'm really tired ... if I don't lose weight today, I'll lose weight! ! ! ! ! ! Keep running tomorrow. what can I do?

9. Running alone, unrestrained, unrestrained. One day, put on your running shoes and take yourself as far as you can.

10. Running is not a contest with others, but a struggle with your own heart.

1 1. After the fun run, it is often said that running so late will affect sleep! Then, when I fell asleep, they were still playing with their mobile phones and brushing Weibo.

12. Like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.

13. Visiting the snack street under the banner of running every day is not fat.

14. Don't expect too much when running. Grasping the details of each run often leads to good results; Life requirements are not high. Paying attention to the details of every growth will often bring more achievements than expected.

15. In recent days, I was accosted by strangers running on the same road. Maybe just chatting. It's quite late to run every day. In this case, I don't feel very warm in my heart.

16. Keep running every day, go to bed early and get up early. I am the most beautiful girl. Good night, everyone. Tomorrow is also a day of hard work.

17. I like running. When I am in a bad mood, I prefer to use running as a venting weapon!

18. Yesterday morning and this morning, when you are in a bad mood and in a good mood, you can use running to vent. When I was sweating, I didn't think anything.

19. Run, swim, bake, read books, organize simple interpersonal relationships, and accompany you well!

20. The light that makes us turn a blind eye is dark to us in time. When we wake up, the dawn is coming. there is still a lot of time. The sun is a morning star.

The mood sentence of a woman running in the morning (below) 2 1. Probably because she feels that there is no emotion that can't be vented by reading novels and running, she is so obsessed.

22. Life is exercise. People's life is sports.

23. The best running is when you find a long-lost touch in a strange place. Running alone, unrestrained, unrestrained. One day, put on your running shoes and take yourself as far as you can.

24. The belief of winning must be prepared, otherwise it will be useless.

25. I haven't run for more than a month! When you want to give up, convince yourself to hold on a little longer, and then you will find that you can hold on more.

26. My mood is getting tired from morning till night. It's good to go running at night to vent. It is really important to go out for a walk!

27. Today, I insist on running for an hour every morning to exercise. Only when I am healthy can I enjoy life. Today, I am positive and believe that everything can be solved!

28. Running taught me that life is like a marathon.

29. Why do you feel tired? Because you always put yourself on the treadmill! Why not try to do yoga with a big ball?

30. Walking can keep you young, and exercise can keep you young forever.

3 1. Running is really a good way to vent your emotions. Wearing headphones seems to be isolated from the world, and your sweat and tears have evaporated.

32. At the most relaxing time of the year, I don't think about anything every day. I keep running and sweating every day.

33. Is long-term running harmful? Yes, it will hurt your peers.

Although the weather is very hot, I still insist on running after work.

If you want to be strong, run! If you want to stay healthy, run! If you want to be smart, run!

36. On the way to running every morning, you can meet the same people and do the same things. Maybe this is habit and persistence.

It's good to see your back running towards happiness after so many years.

38. Run as fast as being chased.

39. Running taught me self-discipline, restraint, never giving up, till death do us part.

40. I am in a good mood today. Don't ask why, it's just too emotional. At present, what we can insist on is running 1 and 7 kilometers every day.

Run in the morning and think about life.

Running in the morning and thinking about life in the morning (I) 1. They hit the line almost at the same time, like a gust of wind. The referee was stunned and it took a long time to wake up.

2. Because of the particularity of running, the requirement for nutrition is very high. Can't satisfy too much appetite, but it's better to eat some healthy food. These foods look better, and you will make more delicious and healthier food gradually.

Why do you feel tired? Because you always put yourself on the treadmill! Why not try to do yoga with a big ball?

Today, I insist on running for an hour every morning to exercise. Only when I am healthy can I enjoy life. Today, I am positive and believe that everything can be solved!

Today, I began to record my exercise every night. It's hard to imagine that I have been running for two months! Will continue to insist!

6. Punch in the first100th day, hoping to live younger and younger!

7. Living, I am willing to live a simple life, walk simply, and live a wonderful life of my ordinary people.

8. I have been competing with running recently. It's not far, but it's my longest running record so far.

9. Seeing that Zou is vigorous and heroic when running, and the whole body is carefree and complacent at high speed, although I have known him for a long time, I am still impressed by seeing this man who seems to be born for running.

10. People who run often know it. The so-called hearty running won't last forever. The longer you run, the more painful and numb you are.

1 1. Celebrate with running when you are in a good mood and vent with running when you are in a bad mood. Start running and win!

12. Start enjoying running. Wait until the weather gets warmer before restarting.

13. Run all the way and enjoy the fresh and quiet feeling all the way.

14. Record your mood with a diary and vent your heart with running. When you can whisper with a diary and green plants, there is no loneliness.

15. People who don't have enough courage to take risks will accomplish nothing.

16. Running, no matter what path I take, I want to move forward.

17. Working alone, living alone, running alone and driving alone are all happy.

18. Does it hurt to run for a long time? Yes, it will hurt your peers.

19. I haven't run for more than a month! When you want to give up, convince yourself to hold on a little longer, and then you will find that you can hold on more.

20. My mood is getting tired from morning till night. It's good to go running at night to vent. It is really important to go out for a walk!

Morning running and thinking about life (2)1. Where there are sweet birds singing, there are poisonous snakes hissing.

22. Someone once told me that running is the simplest exercise, just repeating the same action all the time.

23. Youth is like a road. It looks long, but it runs beautifully.

24. It's very hot today, but many people still insist on running and exercising. I can't be lazy, running home is transparent.

25. Officially quit smoking, insist on running and exercising, don't drink carbonated drinks, don't get drunk, don't drink iced fruit cups, be less spicy and less sugar.

26. The best day is to go running in the morning, come back for dinner, read a book at noon and take a lazy nap.

27. Running is not a contest with others, but a struggle with oneself.

28. After the start, after several minutes of hard work, he left all his opponents far behind and ran on the runway with ease and heroism as a champion, heading for the final goal.

29. Those who pursue Excellence and enjoy pain will become the ultimate winners.

30. Running in the sun all the way, laughing constantly, full of happiness, leaving all the happiness to all the people who pass by me.

3 1. Run if you want to cry, and turn your tears into sweat and evaporate.

32. Study hard, keep reading and running every day, go to bed before 1 1:30 at night, and keep doing skin care.

33. I like running, I like to experience the bumps during running, I like to sweat like rain when running, I like to breathe freely and quickly, and I like to listen to the chirping birds in my ears.

34. Run 150 times to punch in! Today is the first day of March 9, and the coldest time has come. I like the feeling of white fog in my mouth and winter sunshine on my head more and more.

35. The recent fun run, with comfortable cool breeze, sweet-scented osmanthus, roadside barbecue stalls, kebabs and stinky tofu stalls, smells attractive.

36. The most beautiful day, I went running in the morning, came back for dinner, read a book at noon, slept in, cooked for my grandmother at night, watched TV and brushed my teeth with my family at night, 10 went to bed.

37. I didn't want to run today, so I ran.

38. I like running. When I am in a bad mood, I prefer to use running as a venting weapon!

39. The best running attitude: Don't overestimate the benefits of running, and don't underestimate the harm of injuries.

40. When you are extremely depressed, take a run and look at the scenery, as if you can vent.