According to Liu, director of the Group Department of the State Sports General Administration, as a national fitness activity, the contradictions and concerns of square dance have always existed at the same time. How to make the square dance develop in a healthy, standardized and orderly way is a topic that the General Administration of Sport has been discussing. In order to guide the masses in scientific fitness, the Youth League Division began to conduct research and organize square dance exchange and exhibition activities in 20 12 years, and selected 12 sets of square dance aerobics from 259 sets of square dance works collected by the people, adjusted and introduced, which is scientific and ornamental, and will be popularized throughout the country to train square dance leaders.

Generally speaking, this 12 set of square dance has a cheerful rhythm and relatively simple movements, which is suitable for all types of people. For example, those with a strong sense of rhythm are more suitable for young people, while the slow-paced taste of china and Watching Beijing on the Grassland are more suitable for middle-aged and elderly people.

The creative team includes not only the fitness coach, but also sports medicine experts, striving for fitness, appreciation and science.

In the circle of square dance, 29-year-old Wang Guangcheng is a well-known coach, even known as the "Little Prince of Square Dance". I have been a square dance coach and lecturer and have trained nearly a thousand people. This time, he is more involved in the arrangement of the new square dance, and will follow the relevant staff of the General Administration of Sports to train square dance leaders all over the country.

In the promotion CD, each paragraph consists of two parts, one is the demonstration guided jump, which is basically guided by Wang Guangcheng. The other part is the explanation, which is very detailed.