But in fact, after going up, you will find that except for some very strong fitness instructors, most of the people who go there are like us. There is no such thing as a muscle man. Only a few people stick to it for a period of time, and it will have a better effect, but it is still different from what you think.
The people inside are also very good at communication, because everyone is holding a purpose. In a word, if you exercise, I suggest you look at the relevant fitness plan strategy first, which is better for you, and the effect of persistence is really good.