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Beauty fitness expert weight loss video
There are many ways to lose weight. Many people may choose to go to the gym, but going to the gym is not necessarily to lose weight, and some just exercise to make themselves healthier, because there are more fitness equipment in the gym. A female nurse has been exercising in the gym for more than ten years and is called "King Kong Barbie Nurse" by others. As soon as she heard this name, she knew she was a very strong beauty.

The nurse who often goes to the gym is called Yuan Herong. At first, she was in a sub-health state because of high work pressure and high work fatigue. Because she is a worker in the medical field, she naturally knows the potential harm of sub-health, so she later thought about finding ways to exercise and make herself healthier. I once talked about this topic with my colleagues in my spare time. Her colleagues also said that they also have this kind of sub-health feeling, and sometimes they feel very tired inexplicably. Later, they got a fitness card and often went to the gym to exercise, which was much better.

Yuan Herong listened to his colleagues and thought it was a good idea. He went to the gym not far from home and used his free time to exercise more. Because I didn't pay attention to exercise before, my body couldn't accept it at first, but after slowly persisting, my body adapted to the intensity of exercise. Yuan Herong's body becomes healthier and stronger. She can do all the exercises in the gym.

Regular exercise has brought many incredible changes to her body. Her body has become very strong and her muscles are growing. It seems that she is full of muscles. This is the result of her more than ten years of fitness. Her abdomen is covered with eight abdominal muscles and looks stronger than many men who come to exercise. However, she doesn't think there is anything wrong with this figure. On the contrary, she thinks that this figure looks beautiful, like King Kong Barbie.

Being healthier and stronger, she feels that all her work is handy. The work that she used to feel tired is now a cinch, and she didn't feel tired before.

Because she belongs to the thin type, as long as she wears a nurse's uniform, she can hardly see that she has strong muscles, but she can still see that she took off her nurse's uniform and put on other clothes.

Now that Yuan Herong is married, her husband likes fitness very much, but she doesn't have her exaggerated muscles. Maybe he can surpass her in the future.