Do push-ups for a year, and your chest muscles, abdominal muscles and biceps brachii will become developed. Your body will also become very healthy and muscular.
Secondly, you will become as strong as an ox and your lung capacity will increase. Because push-ups are mainly supported by two arms, the burden of the whole body falls on the arms. Stick to the past for a long time, and your strength will increase several times, and you will never be as thin as before.
Third, push-ups will make you masculine, and boys with a sense of muscle always look full of energy and vitality. Everyone likes masculine and strong men, which is easy to attract girls' ideas.
My brother used to be a helpless college student without any muscles. Later, he talked about a girlfriend who said that if he wanted to continue dating, he would become a man with abdominal muscles. Such a man has a good figure and will have face when he takes it out.
In order to keep his girlfriend, my brother started the crazy fitness mode. He couldn't afford to go to the gym, so he insisted on doing push-ups at home. The power of love is enormous. Encouraged by his girlfriend, my brother has been exercising for almost a year. Now he is completely different from before, his whole body is full of muscles, and his girlfriend likes him more.
The benefits of doing push-ups are really too much. If you want to lose weight, you can do so, and the effect is very remarkable.