How can you be lazy if you want to exercise and keep fit? If you are interested, you can go to class to dance and practice yoga. . .

If you have a partner, you can play ball, badminton, table tennis, basketball, pulley and skateboard together.

You can also skip rope, do sit-ups and go running at home.

If you don't want to do anything, pay more attention to what you usually eat. A healthy diet is also important.