Half an hour. Pamela, female, whose real name is Pamela Ye Xiaokai, was born in Karlsruhe on August 6th, 1996 at/kloc-0. She is a well-known fitness blogger in Germany, famous for her fitness videos, including Strong and Beautiful and You Worth Having. Pamela can have oatmeal dinner for half an hour. On August 20th, 2020, Pamela Rafe officially announced that she would enter the fitness app Keep.