How to maintain women over 40 years old?
1, local massage
The skin around the eyes is very fragile. After the age of 40, the aging around the eyes is more serious, and it is prone to dark circles, crow's feet and loose and dry skin. Choose a moisturizing eye cream according to the skin type to prevent the distribution of maintenance ingredients, which can directly penetrate into the skin. At the same time, it is necessary to do a good job of sun protection around the eyes to prevent ultraviolet rays from damaging the eyes and slow down the aging speed. Use the eye mask about 2~3 times a week, and you can choose an eye mask that tightens and moisturizes your skin. In addition, before going to bed every night, take a proper amount of eye mask with your fingers and fingertips and flick it around the eyes for about 6 times to promote local blood circulation.
2. Apply skin care products with good moisture retention.
Women over the age of 40 will be short of water and oil, so it is necessary to add enough water and oil to skin cells to help lock the essence and moisture in the deep skin. The outermost layer of skin has a sebum membrane to protect the skin and lock in moisture. Try to choose a cream with higher moisturizing degree to improve the moisturizing ability of the skin. When choosing skin care products, the emphasis is on moisturizing degree, which can slow down the metabolic rate of the body. Combined with massage, it can accelerate the skin's absorption of products and keep the skin moist.
3. Keep a regular routine.
Go to bed early and get up early, drink plenty of water, and eat more fruits and vegetables rich in vitamins and minerals to prevent the damage of ultraviolet rays and second-hand smoke. Develop a good habit of washing your face in the morning and evening, and apply skin cream in time after washing your face every time. You can't exfoliate frequently to avoid damaging the sebum membrane. You can't choose cleansing oil, it's too clean, and even if it's cold, you can't wash your face with hot water, otherwise it will destroy the sebum membrane.
skill
As the saying goes, if you smile for less than ten years, as long as you keep a good attitude, you can make women shine at the moment. You can't take a bath with too hot water, otherwise you will take away the oil on the skin surface and enter the aging state ahead of time because of lack of water. Give up the bad habit of smoking and drinking. Harmful substances contained in cigarettes will accelerate skin aging. Insist on drinking antioxidants contained in honey water, which can promote gastrointestinal peristalsis and help expel toxins and garbage from the body. Keep a regular routine, avoid staying up late, take part in more physical exercise and promote blood circulation throughout the body.