Current location - Health Preservation Learning Network - Fitness coach - I joined the army this year, but can't I do a push-up?
I joined the army this year, but can't I do a push-up?
As long as the education level, physical examination and political examination are all right, physical fitness can be practiced slowly, but it is a painful process. If you really want to be a soldier, I suggest strengthening your exercise from now on. If conditions permit, you can go to the gym and ask the coach for guidance. There is still almost half a year before the recruits enter the camp. As long as the method is proper, your physical fitness will be greatly improved. In addition, practicing physical fitness during this period will have many benefits in the army in the future.