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What should I wear for running in winter? Will it be better to wear sweaty clothes to reduce fat when running?
A heavy snow brought this season to winter overnight!

In the face of the sudden drop in temperature, summarize the previous winter running experience.

Share with you some equipment for running in winter.

Basic supplies:

1, fleece gloves

2, (plus velvet) compression pants

Basic compression pants are necessary, and they should be comfortable and dry.

Step 3: Compress the top

Quick drying and keeping warm is the basic requirement. Choose long sleeves.

4. Down vest

You can protect your chest when the temperature is low.

5. windproof hat

You can choose a hat with a hat to protect your ears.

6, windbreaker and coat

Choose coat, light color or down jacket according to the temperature!

Give everyone crazy Amway a thin coat with high value.

Show off sweaty clothes after the HOTSUIT of the star fitness group.

I have always been very picky about the choice of equipment.

Its face value really entered my eyes, in my aesthetic point.

It is super light and comfortable to wear.

What I like about zui is that it is too warm in the face of low temperature!

It is easy to dry after washing and the clothes are three-dimensional and not deformed.

7. Other widgets Because everyone has different cold tolerance, you can add some small items according to your own needs, such as windproof headgear, thin down jacket, face protection and so on.

Share it with you here.

Love can resist the cold, but when the weather is cold, warm yourself up and protect yourself!