Current location - Health Preservation Learning Network - Fitness coach - Give a few compositions.
Give a few compositions.
Eight essays of about 400:

1. I'm too witty

Today, on behalf of the school, our class presented a class meeting on the theme of "Learning from Wen Tianxiang and Promoting Health Ethics from an Early Age" to teachers in four provinces and cities.

Two weeks ago, the teacher assigned the task. After receiving the task, I was as happy as if I had stepped on the cloud of happiness. I thought to myself: I finally have a good opportunity to show my talents! I'm seriously prepared. However, the day before the exhibition, the teacher said to me, "I don't think the short paragraph you prepared is very useful in the story, so I deleted your paragraph." As soon as I heard this, the cloud of happiness at my feet suddenly disappeared. What? My mission was canceled? At this time, the teacher said, "Then, just say' what is righteousness'!" I nodded in agreement.

The class meeting begins with Song Zhengqi's music. It's time to look at the picture and tell a story. Students talk fluently one after another. My eyes are fixed on the big screen. Suddenly, a familiar picture appeared, huh? Isn't this the story I want to tell? Guess the teacher forgot to delete it? I stood up at once and told the story loudly and fluently. The class meeting went smoothly and ended successfully.

After class, I walked and thought: If I just paused and didn't stand up and tell a story, then the class meeting would not be smooth, and it might not be so good. Well, I'm glad I reacted.

Students, do you call me witty?

2. "Time flies, the sun and the moon fly." It has been 20 years since I left my hometown Beijing. Now I live in Switzerland and am the president of the Academy of Sciences.

Today, my assistant robot Rocky asked me, "Master, today is the Mid-Autumn Festival. Do you have to go back to China to reunite with your family? " It suddenly occurred to me that today is not only the Mid-Autumn Festival, but also my 20th year here. So Loki and I immediately came to the back garden and got on the K739 fast flying plane. Ten minutes later, we came to my hometown, Dongcheng District, Beijing.

The original bungalow has become a high-rise building. Loki, my assistant, said, "Since Beijing hosted the Olympic Games, the per capita green area has rapidly increased by 18 square meters, which was created by your environmentally friendly c 37 1 aircraft. The car you developed can save 47 liters of gasoline and reduce 30 tons of exhaust gas every month. " At some point, I came to my old school.

Now, our school has bid farewell to the heavy iron gate and replaced it with a light electronic door. When you walk into the campus, you will see a building with a floor of 100, and you will definitely say, "Take the elevator." No, you are wrong. Now the elevator is a backward brother, or it doesn't exist at all. Under the building, there are hundreds of millions of pieces of paper in every window. If you are the owner of the second floor, you can ride on a pile of paper and aim at the window on the second floor. There are number buttons on the paper. Just press the button at the height you want to go, and a piece of paper that is so thin that it has no thickness will leave the pile and float on the surface. People sitting on it will also smell a refreshing fragrance.

Then, we came to the street park next to the school. What we see is a circular fountain surrounded by trees and flowers.

As night fell, we got on the fast plane K739, ready to go home. Soon, the fast-flying machine seemed to land. It shook violently and woke me up. I rubbed my eyes and found that I was dreaming.

I lay in bed and recalled the scene just now. It was amazing. Although it's just a dream, I am convinced that with the rapid development of science, dreams can definitely become a reality.

Books are like a boat, which takes us to the ocean of knowledge. The book is like a friend who can talk to my heart, which relieves my troubles; Books are like a good teacher, which makes me understand a lot of truth …

I remember in the first grade, because I didn't know many words, I had to ask my grandparents when reading books and newspapers. They didn't tell me directly, so I had to look them up in the dictionary. Once, a friend of the same age in our building came to ask me a word. She said: "My sister pronounced this word as a tick, which means sloppy, while I said that this word was pronounced as Xun Xun, which is an ancient surname. Please help us to see who is right? " When I was reading it, I suddenly remembered a book I read the day before yesterday called "Three Hundred Stories of Classic Idioms". This book wrote a clever way to remember words, so I told her again: "If you have a grass sentence, you should read Xun." Don't abandon it, it's a mistake. " Hearing this, she smiled and said, "I didn't expect you to know this!" " "I told her this method with a smile, and she was ready to read. I'm glad I helped others solve another problem.

Reading can not only help you solve problems, but also make you understand the truth.

I always wanted to have a whole block of time to read a book, but it turned out to be impossible. Since watching Five Minutes to Make a Life in Harvard Family Instructions II, I have used these scattered hours to study before eating, after doing my homework and after class. Looking back, I spent most of my time watching TV and playing computer. Now that I think about it, I really regret it. So I wrote a few words, hoping to remember forever: "If we always want to spend a whole period of time doing something, then we may never achieve anything." Time is like sand on the beach. We didn't know its power until we grasped it bit by bit and accumulated a lot. "

A book is like a cup of green tea. I would like to quietly taste its faint fragrance and let it accompany me all my life.

4. At the beginning of school, Teacher Sheng is going to hold an activity with the theme "I am looking for the gap with the Olympic champion". I want to choose a role model that can inspire me to study, so I chose Zhang Yining, the first sister of China women's table tennis team to win a gold medal.

When I got home, I immediately turned on the computer and began to look for stories about this "gold medalist". 5 minutes, 10 minutes, 15 minutes ... finally found a story about Zhang Yining when he was a child. The story is about Zhang Yining's happy life in a sports school when he was a child. It also includes all kinds of pressures that Zhang Yining has slowly felt since he started to participate in various competitions.

Speaking of it, Zhang Yining's first champion was "Crying". At that time, she was 9 years old and played for the first time on behalf of Dongcheng District. As a result, she will go all the way to the final, against a small partner who has never won. The first two games were tied, and the other team took the lead in the third game by hitting 15: 13. Zhang Yining suddenly be silly. I didn't expect her close opponent to suddenly become so fierce that she had no idea at all. She has never played so hard. The more she thought about it, the more wronged she became. Suddenly, she cried with a "wow". This move made the opponent lose confidence and separated him from the tearful Zhang Yining. The result was lost! /kloc-When he was 0/3 years old, Zhang Yining went to the Beijing Sports Team of Xiannongtan. 15-year-old Zhang Yining made a blockbuster at the Eighth National Games, winning the first battle, and then beheading Li Ju, Qiao Hong and Qi. /kloc-at the age of 0/7, Zhang Yining became the little dark horse of the World Table Tennis Championships in the Netherlands. At the age of 22, Zhang Yining finally hung the Olympic women's singles gold medal around her neck.

Compared with her, I am far behind. If I were in her situation, I would definitely get cold feet before, but now it's different. Her persistent spirit inspires me. How can we make this spirit motivate ourselves at any time? So I warned myself at any time in the form of bookmarks. I first found Zhang Yining's photo and her motto in the newspaper, then drew a color box with a length of 14cm and a width of 4cm, then pasted Zhang Yining's photo on the cardboard, then wrote the famous saying with a colored pen, and finally made a hole, and it was finished.

In fact, every athlete is an example to all of us, because their persistent and tenacious fighting spirit gives me encouragement and strength.

Childhood dreams are like colorful clouds in the sky, and childhood years are like sweet songs in my heart. It's New Year again! According to the custom of old Beijing, jiaozi is eaten on the first day of the Lunar New Year. When I bought jiaozi this year, it reminded me of one thing when I bought jiaozi for the Spring Festival as a child.

I was still in kindergarten at that time. That night, the whole family got together to pack jiaozi. Usually, grandma rolls the skin, and mom and grandpa wrap jiaozi. This division of labor has been going on for decades, and they have cooperated very tacitly. But that time was different. At that time, I had to cry and make noise, clamoring to clean up with them. Grandma was afraid that the child would cry and make trouble during the New Year, so she said to me, "After you wash your hands, you will be responsible for transporting the skin!"

With the "post", I am extremely happy. Wash your hands immediately and get ready to start transporting skin. I ran around, my grandmother rolled out a good one, and I shipped one to my grandfather or mother. When they are packed, I will send another one from my grandmother. ...

In this way, my grandmother asked me to bring the skin, and my mother asked me to hide there so as not to get it all over my face. My grandfather always reminds me not to always send new rolls of skin, but to send them first and then roll them, otherwise the skin will not be wrapped when it is dry. ...

This was repeated for a while, and the problem appeared: because when I first came into contact with dough, I felt very soft and fun, so I piled them up into tall buildings, patted them around with chubby hands and kept playing, leaving the task of transporting dough behind me.

At this time, grandpa smiled and asked, "Baby, where is grandma's rolled skin?" Grandma saw the dough in my hand and quickly said, "Don't pile all the skins together, you can't wrap them." Then, let's start work together and uncover the dumplings one by one. ...

As a result, the work that can be easily completed in half an hour, after more than an hour, I was still busy sweating all over the table, and my grandmother, grandparents and parents were thirsty under the coordination and guidance. ...

Ah! Childhood stories are really interesting and unforgettable. I often walk into the forest of childhood in my dreams, looking for the clouds of childhood that have passed away, childhood.

This song ...

6. In the second grade, the school orchestra enrolled students. Out of curiosity and fun, I applied to join the official school orchestra and became a percussion drummer.

I have learned a lot since I joined the band. Teacher Zhang told us that when you join a band, no matter what instrument you play, every member is a small note of the band. It is not easy to be a good note. First of all, we should be not afraid of hardship and fatigue, be prepared to work harder than ordinary students, and train hard repeatedly to get good grades. Secondly, if the optical instrument plays well, it can't be a good note, and the academic performance should be excellent. That's a qualified note. How strict!

When I first started training, I felt not only "bitterness", but even "pain". At that time, because he was young and short, he felt that little snare drum was very big. Especially when he practiced walking, he would bump the drum on his thigh with every step. At the end of the day, my legs are covered with blood ... Do you think it hurts? Who really hurts who knows. Whenever this happens, I think of what Teacher Zhang said, "Be a good little note for glory". Not afraid of hardship, not afraid of fatigue, grit your teeth and stick to it.

It is difficult to train not only the sun in summer, but also the north wind in winter. The hardest thing is that it gets dark early in winter. After training at 6: 30, it was all dark. It's almost eight o'clock after dinner at home. At the end of the day, I am sleepy and tired. I just want to sleep quickly, and I really don't want to do my homework. But on second thought, no, not only the orchestra teacher and the head teacher will not agree, but also my strict parents will not agree! They have "threatened" me several times: "If your academic performance drops, you are not allowed to join the band again!" This is absolutely impossible. Because the band is my second group and my favorite.

Three years have passed, and my study has not been affected at all. Snare drum Jr.' s playing skills have also been improved. Now I have got the certificate of Grade 7, and I was appointed as the sound director by the teacher last year. Although I didn't say anything, my heart is beautiful!

The day of glory for the official school has finally come.

On April 28th this year, our Fu Xue Orchestra represented Beijing in the "Expo Horn" amateur military band competition held in Shanghai. Although we are all primary school students, the entries are more difficult. On the 29th, when we finished playing, the audience burst into thunderous applause. In this competition, we won the first gold medal in the primary school group for Fu Xue.

On the way back to Beijing, the teacher gave each of us a gold medal. We are like Olympic champions with heavy medals hanging on our chests.

I think: In the future, we should continue to work hard on these small notes, jump on the staff of the orchestra and write a hymn for Fu Xue.

Chen Ming and I are good friends. One day, we took out the small wooden boat made by the handcraft team to play, and Chen Ming accidentally damaged my boat. In the argument, Chen Ming trampled on it again. I was angry and robbed his little wooden boat.

When I got home angrily, my mother asked, "Didn't I play with Chen Ming?" How can you come back so soon? ""forget about him! " I said angrily, "He broke my little wooden boat." "Who is the small wooden boat in your hand? "mom asked." Chen Ming, of course. "I muttered. I thought my mother would praise me, but instead of praising me, my mother said calmly, "Go back to the house and think about it yourself. Is this right? " "

Back to the room, the past came to mind one by one. When I didn't bring my pen, Chen Ming lent me his own pen. Tell me what homework the teacher left after I went to band training; Give me joy when I am in a bad mood … the more I think about it, the more I feel sorry for him, so I picked up the phone and dialed his home phone: "See you in the garden at 9 o'clock tomorrow morning."

At nine o'clock the next morning, we met in the garden as promised. I said to him, "Yesterday was all my fault. I shouldn't have robbed your little wooden boat. " He blushed and said, "Yesterday was my fault, too. I shouldn't have stepped on your little wooden boat. Ashamed, I took the small wooden boat out of my bag and returned it to him. He took a small wooden boat and said, "Let's repair it together!" I nodded happily and skipped home with him.

Although the repaired small wooden boat is not as good as before, it is harder than before. Although not very delicate, it is a symbol of our friendship. I intend to keep it forever. I hope my friendship with Chen Ming will last as long as this small wooden boat.

I am very happy because the 2008 Olympic Games will be held in Beijing. I want to contribute to the Olympic Games. However, there are too many ways to contribute to the Olympic Games! For example: I am an Olympic volunteer, serving athletes and referees, but I am too young, but I can start from the little things around me. It can make parents drive one day less, and it can also protect and beautify the environment.

One Saturday afternoon, my father and I went to the "animation training class". After going downstairs, my father went directly to our "car" and "dad". I'll say it right away. "What is it?" "Let's ride a bike!" "Why?" "Because we want to contribute to the Olympics!" "How can this contribute to the Olympics?" "Think about it, if everyone tries not to drive, isn't there less and less exhaust?" "Then let's protect the environment from today!" "Then let's go!" "Ok, let's go!" So my father and I left happily.

Everyone knows that every country has its own language. I wish I knew the language of every country. Because then I can serve foreign friends from all directions, and I can also be a small translator, so that China people and foreigners can become good friends!

Eight 800-word compositions:

1. "Today is your birthday, my China ..." Accompanied by this beautiful song, the 60th birthday parade of the motherland began immediately. I can't wait to sit in front of the TV and watch it.

At first, two red flag cars with license plate number 2009 slowly drove out from Tiananmen Square. In the first car stood Hu Jintao, our chairman and chairman of the Central Military Commission. Seeing Grandpa Hu in a Chinese tunic suit, I was excited.

"Good comrades!"

"Good chief!"

"Comrades have worked hard!"

"Serve the people!"

The four microphones of the car body sent three short sentences in all directions. The chairman waved, which was not only a sign of sympathy for the troops under review, but also a sign of victory. Look, China president told the world with a wave of his hand that we are strong!

President Hu returned to Tiananmen Gate and formally reviewed the troops.

Walking in the front is the honor guard of the three armed forces. Then the infantry dressed in majestic clothes lined up at the front of the city gate. In the past, relatively backward army equipment was once compared to "millet plus rifle". Today, the army has developed into a modern army composed of infantry and armored forces, artillery, air defense forces and electronic countermeasures forces. , and has the ability of air-ground integration, long-range maneuver and rapid assault. Followed by airborne troops, armed police, reserve, navy and many other party teams. They showed the military posture of our country and our national prestige with their mighty and neat movements. Female soldiers, known as the flowers of the capital militia, dressed in red, are a beautiful landscape in the military parade. This is really the wonder of children in China. Women rewrite Mulan words. Next, the armored forces were inspected in the avalanche ... I was very excited to see many weapons and equipment independently developed by China people, such as chariots, missiles and radars!

The most exciting thing is the wonderful performance of the Bayi air show echelon. Air Police 200-step police plane, 66H echelon, tanker, F- fighter ... made all kinds of tricks in the air and wrote touching poems. In the sky, they left colorful traces, more beautiful than rainbows.

Then, the float that I had been waiting for for a long time finally appeared, and what impressed me the most was the Shenzhou Flying Float. Yang Dewei, a space hero, appeared on the float. He stood at the top in a spacesuit and waved to the bottom. Seeing this, a sense of self-confidence and excitement arises spontaneously.

2 1 century is a brand-new era. We want to declare to the world that the Chinese nation is no longer the "sick man of East Asia" in the Opium War. We are the oriental lions running in 2 1 century, the soaring world dragons, and the oriental roosters singing with their heads held high where the sun rises. Today, no matter who you are, you can't resist the excitement brought by that kind of confidence.

I sincerely wish you a happy birthday-my motherland and my home.

2. I participate, I contribute, and I am very happy.

The 2008 Olympic Games is getting closer and closer to us, and I seem to have heard its footsteps. Beijing is getting more and more beautifully dressed every day, and everyone is taking active actions to welcome the Olympic Games, be civilized and cultivate a new style.

The teacher once taught us: "Start with me, start with small things, start with small things". I keep it in mind and always remind myself that I must be a little messenger of civilization and win glory for Beijing and the motherland.

On a holiday day, my uncle drove us to other places to play. The bus has been away from Beijing for a long time. Near noon, my uncle parked his car at the roadside of a village, took out a pack of cigarettes from his pocket, lit the last cigarette and threw it out. At that time, mom and dad were chatting with menstruation, and no one cared. I looked at my uncle who smoked leisurely, and then at the conspicuous red box on the ground outside the window. Gradually, I feel more and more uncomfortable. Usually, what the teacher taught us seems to echo in my ears, "pay attention to hygiene, don't spit and litter everywhere, and care for the environment;" Pay attention to your manners and take the lead in being a civilized person "... I can't do it with this in mind. Mom, I'm going out for a while. I said to my mother sitting by the car door. "Son, why do you want to go out? "Mother asked incredulously. Don't ask, I'll be right back. Mom opened the car door for me. I got off the bus and ran to the other side of the car. I bent down and picked up the cigarette case on the ground. I looked around and found no trash can. I thought about it, took the cigarette case and got on the bus again. "Good son, you are great. ".Mom said to me with a smile, and took the cigarette case and threw it into a plastic bag. I just found out that everyone was watching me. Menstruation and my father praised me as a sensible boy. My uncle scratched his hair shyly and said with a smile, "Hey, look at my memory. I must change it later. No, the Olympic Games will start soon. At that time, I can't embarrass us Beijingers. "Yes, we should take action to contribute to the Olympic Games, take the lead in being civilized people, shape mobile civilization and beautify the urban landscape.

Everyone talked to each other, and the atmosphere in the car came alive again. My heart is full of joy. Although it is a small matter, I am proud of my behavior just now.