Rules, queues, tactics, bombing, shooting, health, protection, marching, physical fitness.
Recruiting companies learn the most basic general military subjects, and it is a place that provides a gradual and gradual transformation process.
First, the training process.
/kloc-sound the wake-up bell at 0/and 6: 00,/kloc-clean the house in 0/0 minutes,/kloc-start running in 0/0 minutes.
2. In the first half of the month, in addition to learning some rules and regulations, it is more about standing in a military posture, lining up, walking in a queue, standing at attention, stopping (moving), three kinds of footwork, changing footwork, taking off your hat, squatting (or sitting) and standing up.
3. Queue training is interspersed with 3 km cross-country running, single parallel bars training (generally requiring one or three exercises), Trojan horse and physical training. After the military parade, there will be about 30 days of individual military skills and class queuing training, mainly including the study of 400-meter obstacles, bombing, shooting, individual tactics, the first set of military boxing and basic military business knowledge. Class queuing includes formation change and direction change.
4. In the later stage, the subject solving consolidation training assessment is carried out, which mainly includes: battlefield rescue, live ammunition throwing, applied shooting training, five-kilometer armed cross-country, tactical formation of basic class, basic terrain, weapon maintenance, three-prevention knowledge and so on. , and then make preparations before the assessment. The required subjects for the exam are: single soldier queue, one practice shooting, single parallel bars (one to three exercises), bomb throwing, 400-meter obstacle, five-kilometer cross-country, single soldier tactics, the first set of military boxing, wearing gas masks and so on. And live ammunition. Collective assessment includes class queue, individual queue in class queue, collective 3 km cross-country [5 km after leaving] and so on. If it is an armed police force, it will also learn the rules of shield operation and so on.
Second, the examination subjects
The examination subjects for recruits after training are also very simple, and physical fitness is six compulsory subjects:
3000 meters 13 minutes and 50 seconds qualified (recruits run 5 kilometers after connection,)
Push-ups 1 min, 35 qualified. (recruits after 50 1 min)
Eight pull-ups passed. (After the new recruits are employed 12)
Sit-ups: 35 qualified in 2 minutes. (50 recruits in 3 minutes)
100 meter: 14.60 seconds qualified. (The standard is the same after connection. )
Squat with one leg: 6 qualified (the standard will not change after the next connection)
Question 2: What are the main trainings for recruits after they join the army? After joining the army, they have to complete the transformation from ordinary people to qualified soldiers. Training is not only military training, but also ideological and political training. The first problem they faced when they arrived in the army was not military training, but housekeeping. At home, you are a child in the eyes of your parents, and the quilt is folded and disassembled for you. You can get up and perform "Walking through the snow without trace" without any trace of escape. But in the army, we should practice Guo Jing's persistent ants gnawing at bones and folding quilts like tofu. It looks simple, but it's hard to do. The recruits cleaned the house in various ways and pressed it with stools, but it was really bad. To make an inappropriate metaphor, it is more difficult than letting you run 5 kilometers against a box of shells. Seeing the quilts of comrades who joined the army at the same time, after the training and mobilization, you will start basic action training under the leadership of the monitor. First of all, stop standing at attention, stand at ease, stand at attention, look left and right, turn left and right, take off your hat and salute, and then take three steps, that is, step by step, step by step, running. The most tiring thing is to step forward, and the requirements are: kicking your legs like the wind and hitting the pit. Then there are pace changes, team changes, class queue movements and so on. With action training, we should also carry out equipment training. Single parallel bars, wooden horses and military boxing are all subjects to be carried out. Of course, you don't have to learn politics every day on the training ground. You have to know the nature, purpose and task of our army, and you have to understand who is shooting. You always have to master simple military knowledge and legal knowledge. In the later period of XinBingLian, firearms training should be carried out. Guns are the second life of soldiers, and the management of guns in the army is extremely strict, so we can't just resist going out. Usually the gun is in the gun rack or gun cabinet in your room, and you can only bring it when you are training. The 5 km cross-country started with bare hands, and later had to carry heavy loads. Finally, we should bomb and shoot. Generally speaking, recruits have three rounds of experience bullets in shooting, regardless of the result. The last five rounds are the results of your recruits after training. You are in high spirits and ashamed to meet people. You also hit your own bullet on someone else's target. Your own score is duck eggs, others' best score is up to 50, but you can report the score of 80-90. You can keep some shells, but they are all recycled.
Question 3: What is the training of new recruits like? The training of recruits is as follows:
First, there are three steps, namely, running, treading and treading. There are also steps such as squatting, standing at attention, standing at attention, etc., mainly focusing on body training to train the image and appearance of soldiers.
The second is to practice shooting.
The third is the practice of single parallel bars one to two.
Fourth, physical training, mainly five kilometers, and bombing training,
Queue: including single soldier queue, class train and three shifts and four posts.
Capture the enemy: including posture and pace, fist, leg, attack prevention and capture the enemy.
Tactics: the main training is individual tactics, including: lying down: lying down with a gun, lying down with a gun; Action posture: low posture prone, high posture prone, sideways prone, high posture sideways prone and rolling in (rolling in between stops and rolling in between actions).
Physical fitness: Recruits' training, including 5km cross-country, 100m sprint, leapfrog, push-ups, one-leg stretching, 400m obstacle and combined physical fitness exercises, generally lasts for more than 2 months, mainly queue training and physical fitness training, and most of the time is used for queue training, mainly including rest, standing at attention, in-situ rotation and running. The troops usually start physical training after 4 pm, mainly because it is also very important for recruits to fold military quilts, which is often the first difficulty for recruits and one of the training contents; A lot of training during the day is very tiring, but the short whistle of emergency at night often disturbs the good dreams of recruits. In order to train emergency response capability,
There are political lessons every Wednesday and Friday, 124 is military training, and the rest are learning military songs. This is a lot of things, there is no need to stand guard. You need to stand guard after the next company.
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Training volume, when I was in XinBingLian, there was basically no big training volume in the first month, just a basic queue. In the second month, I started to increase the quantity, which is of course a gradual process. The main subjects are in the syllabus, such as queue tactical protection, physical fitness and so on. If you run, it depends on what unit you are in. In the new company of the field army, it is essential to have three five kilometers a day.
The training content is arranged scientifically. My feeling is that you can't survive, you can't beg for death, you won't get hurt, and you won't lose your training ability. Anyway, it is a mandatory environment, and gradually improve personal ability.
Answer your question: When I was in the third month of XinBingLian, I got up in the morning and walked 5 kilometers. When I came back, I stepped on the quilt and walked to the equipment. Then the troops go running after exercise time. After breakfast, it may be an indoor class, such as learning rules or climbing tactics (the third month). After lunch, get up during lunch break and continue to run for 5 kilometers. If you fall behind, you will be punished (in various ways). Then continue to unify the class time in the afternoon. After that, physical training, such as throwing bombs, push-ups, wearing equipment, 5 km cross-country half an hour before meals, armed to the teeth, a gun backpack, a kettle full of water, a gas mask, a shovel, a sanitary bag, a brick bag, a coach bomb, etc., can not be less. After dinner, I have a little rest time, sitting on a stool reciting rules and regulations, and preparing for the exam when the recruits are dissolved. Then continue physical training, mainly doing sit-ups in bed at night and so on. No big events, no cell phones. China Special Forces Training Plan: 1: Get up at 5: 30 in the morning, and each person will add 20kg to run 5000m.
At 2: 8: 00, train the hook ladder to go up and down 300 times. Cross 30 meters of barbed wire and make 300 trips back and forth.
Go to the gym at 3: 10: 00: 15 kg dumbbell lift 150, stretcher 100, arm stick 100.
4:/kloc-0: 3: 30 Body training: Hold ak47 horizontally, hang a brick with a rope at the muzzle, and air it for 2 hours.
5: 16: 00, train the target 1 hour, and then practice "high jump backwards 1". 5 meters, hit hard on the concrete floor. Sanda and hard qigong, etc.
6: Half an hour after dinner, continue ... >>
Question 4: What do soldiers train every day? What are their daily training subjects? Get up at 6 o'clock every morning (different places may get up at different times. Let me give you an example. In addition, the following routine training content is entirely the training time of field mechanized infantry division, because I am in that unit) After getting up, I have five minutes to get dressed, so I can lift the quilt to dispel the smell. At 6: 05 on time, the drill lasts for half an hour (the content of the drill depends on the professional intensity of the troops, for example, infantry and scouts are first-line operations, and the basic training intensity is relatively high, so they usually have five kilometers or push-ups, and so on. Recruits and logistics units, such as mechanics, simply jog for two kilometers and then exercise, and then it's over. The specific content depends on the atmosphere of the troops and the requirements of officers. After class is over at 6: 30, go back to the dormitory to wash, fold the quilt and tidy up. The time is 20 minutes. Dinner will be served at 6: 50. Meal time is less than half an hour. At 7: 30, we formally lined up to start morning exercises. First, the company commander announces the training regulations, and then each platoon puts the majors they have learned (such as repairing several platoons, each class may be different, for example, 1 class is repairing tank chassis, class 2 is repairing tank engine, and so on. ). Training is to rest every hour 10 minutes. The training time is 4 hours. 11:rest after 30, 12 have dinner. The meal time is half an hour. After lunch break, the training content starts at 2 o'clock in the afternoon, and the content is determined by the company arrangement or class arrangement. The training time is 4 hours. Rest every hour 10 minute. It ends at 5: 50. Physical exercise starts at 6 pm. If a soldier doesn't like sports, then this one-hour physical training time should be the most painful. If the company is strict with this, there will usually be a 5 km assessment every week. In general, the training content includes 400-meter obstacle, push-ups, sit-ups, 3000-meter running and 5000-meter cross-country. Horizontal bar and so on. Finish training before 7 o'clock and have dinner at 7 o'clock. After dinner, rest for about half an hour. After 8 o'clock in the evening, there are usually class meetings on Monday, movies on Tuesday, political education on Wednesday, singing teaching on Thursday and theoretical study on Friday. Rest on Saturday. Every Sunday is a rest day. No special circumstances, you can take a regular rest and ask for leave to go out. What do recruits train in the first three months? In the first three months, I learned to stand at attention, rest, salute, finish the ceremony, March in a hurry, run and walk, step by step for running, step by step for running. The operation and use of light weapons (that is, learn the structure and theory of firearms first. Then train a few gun postures and aiming. Finally, live ammunition) Throw grenades. The queue and military posture in these contents are quite annoying, because things that are easy to feel but the monitor keeps you practicing are easy to make people feel annoyed. But it's really unseemly not to practice seriously.
Question 5: How long does it take to train recruits, what do you do all day and what will happen in the future? The recruits have been training for three months. He left home on June 65438+February 10, 2009 and got off at Xinbinglian on March 9, 2000. In xinbinglian, it is the most basic to have … individual action … then climb tactics, throw grenades, hold guns, shoot live ammunition _ 3 kilometers physical training every day, and then get off at different majors according to your specialty. I hope it helps you.
Question 6: What subjects are there in army recruit training? The first three months are recruit training, mainly queue training. You should abide by discipline, adapt to the life of the army, and understand and be familiar with the rules and regulations of the army. After three months, those who pass the examination can be awarded the rank of private and assigned to the next company. ~ ~ ~ ~ During the recruitment period, the training items are mainly adjusted. The individual soldier queue action includes three-step training, class, company queue training, salute and other subjects. Individual tactical actions include prone position, crawling forward (low position, low side position, high side position, high side position), jumping, tumbling and other physical training, including 5 km, 100 m or 50 m sprint, equipment practice (single parallel bars) stick skills, dagger exercises, unarmed exercises and so on. These subjects vary according to the training of the troops, and there are 400 meters obstacles. However, this move is also divided, some practice and some don't practice idiots, that's all. Emergency and housekeeping are basically nothing. The recruit stage is mainly to form a habit of being a soldier for you. Usually, it is mainly to fold quilts (tofu blocks) to sort out the housework, study rules and political education. Hundreds of thousands of recruits can have it every year.
Question 7: What do recruits need to train more when they arrive in the army? I take my career as an example.
I am an armed police, and the daily life of recruits can be summed up in three things: eating, standing guard and training. It seems that the food on TV is good. I ate cabbage for three months, except for the Chinese New Year. Maybe it is to exercise our hard work and simple will. There is no time limit, but it can't be too long. It usually takes ten minutes to complete. The stipulated time for getting up in the army is to blow the wake-up bell at six in the morning, but my recruits never get up at six at that time. They basically get up at four o'clock every day, even earlier, because we have to learn to fold quilts. Square tofu block is the morning exercise of how many recruits the soldiers sacrificed, and the fine work needs a slow temper to do. Of course, if you are sure that there is no problem folding the quilt on the monitor, you can also sleep until six o'clock. When the quilt is covered, our class will go to the health area. If you have finished cleaning long ago, come back and learn the rules, and then do exercises at half past six. At that time, we ran five kilometers in the morning, washed our faces and brushed our teeth after running, and then prepared for breakfast. I am a soldier in Beijing, and my breakfast is steamed bread and egg porridge (I don't know if it will be different because of different places). Rest for half an hour after breakfast and start formal training at eight o'clock. Just like having a class, 10 takes a break every 45 minutes.
/kloc-have lunch at 0/2, continue training at 0/30 in the afternoon, and finish training at 6 pm.
You must be more alert when sleeping at night. Oh, emergency is essential. The frequency depends on the mood of the person who blows the emergency whistle. Once the lights were turned off at 9: 00, and the first blow started at 9: 30, and then it came for almost an hour, only that time was a little more frequent. Usually, we have an emergency once a week, and it doesn't necessarily mean that every time we blow the whistle, we run away. Sometimes it is a lecture, and sometimes it is just to check the speed of * * *. Of course, most of them will still run a few laps. For example, the company held a meeting today and gave the flag of this week's advanced health class in your class to other classes. Congratulations, there will be an emergency in your class tonight.
When I'm not training, I read in the dormitory. I was not allowed to ask for leave to go out at that time. Sit inside and learn the rules and regulations.
In any case, the management of the military camp is based on humanization. Before you go in, you will have a mysterious view of it, but once you get used to it, you will like it deeply.
Besides, I'll tell you a secret. No matter how long you stay in the military camp and what you will do in the future, the years of XinBingLian will always be the most unforgettable.
First, there are three steps, namely, running, treading and treading. There are also steps such as squatting, standing at attention, standing at attention, etc., mainly focusing on body training to train the image and appearance of soldiers.
The second is to practice shooting.
The third is the practice of single parallel bars one to two.
Fourth, physical training, mainly five kilometers, and bombing training,
That's basically it. By the way, maybe something was mentioned,
There are political lessons every Wednesday and Friday, 124 is military training, and the rest are learning military songs. This is a lot of things, there is no need to stand guard. You need to stand guard after the next company.
Train running, equipment, stick, tactics, enemy boxing and so on every day. , as well as physical training and duty, to deal with emergencies.
There is also a one-handed P brick against real people (contact and non-contact) (playing comrades as enemies). The armed police demanded a move to control the enemy.
Answer supplement
1. Cell phones and radios are prohibited according to regulations, and the troops are strictly inspected. This is not worth being punished for. However, there are differences between different troops, so we should go to the army to see the situation and talk about insurance.
2. Welcome to bring books. It would be better if it were to prepare military school textbooks or something. But if there are color novels, there is no need for martial arts or anything. Moreover, there is basically no time to watch the training phase of recruits in the first two months.
You can study by yourself, but you can't take time off to take the exam. If the adults in the whole country take the exam themselves, the army will generally agree to take the exam collectively in the local area.
4. Bring your own comb washing equipment, two towels a year. There are all kinds of underwear in the army, but the quality is not good and the quantity is small. I'd better bring some myself. The army issued down sweaters, down pants, cotton-padded clothes and cotton-padded pants. You have to bring your own sweater.
This is mutual respect. Once in the army, the monitor will fetch water for you to cook. Everyone likes a smart, flexible, lively and lovely soldier who can bear hardships and stand hard work and study and train hard.
I have been a soldier for four years. Generally speaking, I have honed my will, strengthened my physique, made friends and increased my knowledge. This is > >
Question 8: What do soldiers train every day? I take my recruitment career as an example.
I am an armed police, and the daily life of recruits can be summed up in three things: eating, standing guard and training. It seems that the food on TV is good. I ate cabbage for three months, except for the Chinese New Year. Maybe it is to exercise our hard work and simple will. There is no time limit, but it can't be too long. It usually takes ten minutes to complete. The stipulated time for getting up in the army is to blow the wake-up bell at six in the morning, but my recruits never get up at six at that time. They basically get up at four o'clock every day, even earlier, because we have to learn to fold quilts. Square tofu block is the morning exercise of how many recruits the soldiers sacrificed, and the fine work needs a slow temper to do. Of course, if you are sure that there is no problem folding the quilt on the monitor, you can also sleep until six o'clock. When the quilt is covered, our class will go to the health area. If you have finished cleaning long ago, come back and learn the rules, and then do exercises at half past six. At that time, we ran five kilometers in the morning, washed our faces and brushed our teeth after running, and then prepared for breakfast. I am a soldier in Beijing, and my breakfast is steamed bread and egg porridge (I don't know if it will be different because of different places). Rest for half an hour after breakfast and start formal training at eight o'clock. Just like having a class, 10 takes a break every 45 minutes.
/kloc-have lunch at 0/2, continue training at 0/30 in the afternoon, and finish training at 6 pm.
You must sleep at night. Dan, stay alert. Oh, emergency is essential. The frequency depends on the mood of the person who blows the emergency whistle. Once the lights were turned off at 9: 00, and the first blow started at 9: 30, and then it came for almost an hour, only that time was a little more frequent. Usually, we have an emergency once a week, and it doesn't necessarily mean that every time we blow the whistle, we run away. Sometimes it is a lecture, and sometimes it is just to check the speed of * * *. Of course, most of them will still run a few laps. For example, the company held a meeting today and gave the flag of this week's advanced health class in your class to other classes. Congratulations, there will be an emergency in your class tonight.
When I'm not training, I read in the dormitory. I was not allowed to ask for leave to go out at that time. Sit inside and learn the rules and regulations.
In any case, the management of the military camp is based on humanization. Before you go in, you will have a mysterious view of it, but once you get used to it, you will like it deeply.
Besides, I'll tell you a secret. No matter how long you stay in the military camp and what you will do in the future, the years of XinBingLian will always be the most unforgettable.
First, there are three steps, namely, running, treading and treading. There are also steps such as squatting, standing at attention, standing at attention, etc., mainly focusing on body training to train the image and appearance of soldiers.
The second is to practice shooting.
The third is the practice of single parallel bars one to two.
Fourth, physical training, mainly five kilometers, and bombing training,
That's basically it. By the way, maybe something was mentioned,
There are political lessons every Wednesday and Friday, 124 is military training, and the rest are learning military songs. This is a lot of things, there is no need to stand guard. You need to stand guard after the next company.
Question 9: What do soldiers usually train now? Main training in XinBingLian: queuing, capturing the enemy, tactics and physical fitness.
The queue includes: single soldier queue, class train and three shifts and four posts.
Capture the enemy: including posture and pace, fist, leg, attack prevention and capture the enemy.
Tactics: the main training is individual tactics, including: lying down: lying down with a gun, lying down with a gun; Action posture: low posture prone, high posture prone, sideways prone, high posture sideways prone and rolling in (rolling in between stops and rolling in between actions).
Physical fitness: including 5km cross-country, 100m sprint, leapfrog, push-ups, one-legged stretching, combined gymnastics, etc.
What you should pay attention to in the army is that obedience is the most important thing in the army! Even if the order of the superior or the monitor is wrong, you can't contradict it to your face. Execute first, and then report to the superior or monitor. The second is to respect superiors, monitor and veterans.
Recruits generally train for more than two months, mainly in queue training and physical training, and most of the time is spent in queue training, mainly including rest, standing at attention, turning in circles, running in front of the line, etc. Generally, the troops begin physical training after 4 pm, mainly including single and double pole, 5000-meter running and so on. Of course, they will also assist some other training, such as military boxing and push-ups. In addition, for recruits, folding military quilts is also very important, which is often the first difficulty for recruits and one of the training contents; A lot of training during the day is very tiring, but the short whistle of emergency at night often disturbs the good dreams of recruits. In order to train emergency response ability, this is also essential! (Of course, a certain rest time will be arranged on weekends) Hehe! Doesn't that sound great? But XinBingLian is really interesting! People miss life, of course, different troops will be different, and there may be professional training, but the more "miserable" recruits will give you the deepest and best memories.
Question 10: What do recruits usually train after enlisting? After joining the army, you should complete the transformation from ordinary people to qualified soldiers. Training is not only military training, but also ideological and political training. The first problem you face when you arrive in the army is not military training, but housekeeping. At home, you are a child in the eyes of your parents, and the quilt is folded and disassembled for you. After getting up, you can perform "Walking through the snow without trace" and then run away. But when you get to the army, you have to practice Guo Jing's persistent ants gnawing at bones and folding the quilt into the shape of tofu. It looks simple, but it's hard to do. The recruits try their best to clean the house. It's really bad to press with a stool, and some people sprinkle water on it. An inappropriate metaphor is more difficult than letting you run 5 kilometers against a box of shells. Seeing that the quilts of comrades who joined the army at the same time are like bricks, after the training mobilization, you will start basic action training under the leadership of the squad leader. First of all, stop standing at attention, stand at ease, stand at attention, look left and right, turn left and right, take off your hat and salute, and then take three steps, that is, step by step, step by step, running. The most tiring thing is to step forward, and the requirements are: kicking your legs like the wind and hitting the pit. Then there are pace changes, team changes, class queue movements and so on. With action training, we should also carry out equipment training. Single parallel bars, wooden horses and military boxing are all subjects to be carried out. Of course, you don't have to learn politics every day on the training ground. You have to know the nature, purpose and task of our army, and you have to understand who is shooting. You always have to master simple military knowledge and legal knowledge. In the later period of the recruit company, firearms training should be carried out. Guns are the second life of soldiers, and the management of guns in the army is extremely strict. You can't just refuse to go out Usually the gun is in the gun rack or gun cabinet in your room, and you can only bring it when you are training. The 5 km cross-country started with bare hands, and later had to carry heavy loads. Finally, we should bomb and shoot. Generally speaking, recruits have three rounds of experience bullets in shooting, regardless of the result. The last five rounds are the results of your recruits after training. You are in high spirits and ashamed to meet people. You also hit your own bullet on someone else's target. Your own score is duck eggs, others' best score is up to 50, but you can report the score of 80-90. You can keep some shells, but they are all recycled.