Patients with high uric acid should not eat foods with high purine content, such as liver, brain, kidney, belly, sardines, anchovies, roe, pancreas, thick soup and shellfish. Patients with hyperuricemia generally have gout, which can be divided into acute gout attack and chronic gout. Patients with acute gout are generally advised to eat milk, eggs, refined flour and vegetables with less purine, and try not to eat foods with higher purine content, such as animal viscera such as heart, liver and kidney, seafood such as dried fish, sardines, scallops and oysters, yeast, mushrooms and Lamian Noodles.

Eat less and more meals every day, and don't overeat; Don't drink alcohol every day, especially beer and white wine. It is also not recommended to drink carbonated drinks such as cola and sprite. Limit the intake of high purine foods. Such as anchovies, sardines, animal offal, seafood, beer, beans, fish, fungi and so on. Because these foods are rich in purine, if eaten regularly, the uric acid content in the body will gradually increase, which is not conducive to disease control. Don't eat irritating food. After the occurrence of high uric acid, try to choose light and digestible vegetables and fruits to avoid the increase of uric acid level.

Patients with high uric acid need to drink more water, at least 2000 ml of water every day. Drinking more water can promote uric acid excretion through urine. For patients with hyperuricemia, it is important to follow the eating habits, limit the supply of total energy and protein, and the most important thing is to limit the intake of purine and fat. It is suggested that patients with high uric acid should eat more fresh low purine vegetables and fruits, and also drink alkaline mineral water properly, which is beneficial to the dissolution and excretion of urate.

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