But for children, these people keep two hours of outdoor exercise every day during the critical period of growth and development, which is conducive to the digestion and absorption of calcium and promotes healthy growth. At the same time, it can also reduce the study pressure, improve endurance and frankness, and effectively improve the rebellious period of teenagers. Experts and professors in Li Meijin also said: Children also need to be released. After school, it is better to take the children to exercise for an hour, sweat, go home for dinner, and then do their homework in a down-to-earth way than to ask them to do their homework immediately.
It is impossible for people to maintain their studies for a long time, and neither are children. In spare time, it is better to take children outdoors, get close to the sun and strengthen exercise than to let them watch TV and play mobile phones at home.
What sports should we take our children to do at ordinary times? In Tianjin, basketball, football team, tennis and table tennis are among the four items in the senior high school entrance examination, and it is firmly believed that the examination subjects in other regions are the same. Parents can choose one of them as their children's main new project and practice slowly in primary school to prevent them from getting cold feet during the exam.
At the same time, Pan Hui, the chief physician of Peking Union Medical College Hospital, mentioned in the book "Concord experts say that the height is 10 cm" that children who habitually exercise are 2 ~ 3 cm taller than those who don't like sports. Sports that are beneficial to adults include brisk walking, running, jumping flies, swimming and so on. Therefore, parents can also choose the above sports for their children to promote their growth and development. In a word, taking children to exercise more after school can not only make them grow up healthily, but also adjust their emotions, ease their emotions and ease the rebellious period of youth. It can be said that parents should not miss it.
Professor Li, who reads widely, mentioned in the book The Importance of Extensive Reading that children's extensive reading has three important meanings: ① to create basic knowledge; ② improve typing ability; ③ Improve export capacity. Many children's learning difficulties at first are that culture and art are too exciting, so they are not close to words and books. I haven't seen the specific content in the book before, so I'm not interested.
On the other hand, if a child learns "parallelism" and reads it many times in after-school books, he will have a kind of "so that's it!" With a good impression, we can have a more vivid feeling about the specific content in the class.
At the same time, reading ability is a kind of ability to input professional knowledge. Children with poor reading comprehension will not do well in science and engineering subjects such as mathematics, because all courses need to be summarized and communicated in words. A large number of popular books can help children quickly grasp the main idea of the article, and make the language expression logical, unique and unique when writing articles, reports and graduation papers.