Drug weight loss will burden the body organs, and it will rebound quickly as long as it is stopped. This is what I summed up when I saw my female colleagues around me trying various diet pills. No one can persist for more than half a month after stopping taking drugs, and also complained about the various side effects of drug abuse.

I was very fat when I first joined the work, and my height was 173, almost 200 kg. Later, I listened to my friends' advice, eating less junk food and starchy food, and going to the gym and various sports more. In this way, I can lose about 30 kg every year, and now my weight is maintained at about 140 kg, and it is not easy to rebound after exercise, and my physical fitness has also been greatly improved.