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The main schools of pole dancing
Different countries have different national cultures. Nowadays, pole dancing has become popular all over the world, and fans are also the foundation of innovation. Pole dancing is accepting the integration of national elements in various countries. In any case, integration is only the difference of stage expressions, and pole dancing itself is still interpreted by people with the theme of strength and beauty.

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The styles are mostly belly dance, ballet, modern dance, Latin dance, classical dance, jazz dance, chair dance, fan dance, cane dance, male and female pole dance, etc. Pole dancing is a popular style, and it has also achieved results in practice. After all, other dances can't replace pole dancing, nor can pole dancing replace other dances. Sometimes, this integration will conflict with each other. After time selection, I believe this style has its unique charm. Such as belly style, modern style, Latin style, street dance style, jazz style, ballet style and so on.

Star Roland Pole Dance can blend different styles of dance, thus creating an elegant and beautiful comprehensive pole dance.

"Star Roland Pole Dance" is a kind of gymnastics dance that can best shape people's waist, abdomen, hips, arms and thighs, show strength and muscles, show sexy and self-confidence, and inadvertently appear with their favorite music with a beautiful "S" curve figure.

When you dance enthusiastically in various styles of music, you will feel unprecedented comfort, and the dance movements are also very easy to use, simple, natural and beautiful. Pole dancing does not require dancers to have a dance foundation, and can quickly understand the essentials and happiness of pole dancing. Abdominal muscles: Pole dancing can also be practiced to the abdominal and hip muscles to complete the movement, and it is to break all the records of "body shaping", as if to gather the strength of the whole body. Beginners will have beautiful muscle lines after six classes.

Hip: Climbing the pipe is like a childhood game, and the inside of the hip will gradually become more compact and round.

Pole dancing is actually an excellent cardio-pulmonary exercise. Jumping up seriously can burn about 250 calories per hour, which makes people eager to read the enrollment profile. However, most people take the elementary and intermediate classes first, and after about 12 hours of training, they can jump to expert dance steps such as big V dance, girl sitting posture, flaming sun, Egyptian turntable and window girl. Among these professional movements, the most wonderful climax is that only one leg is hung upside down on the steel pipe, and the arm can be waved upside down, and the audience admires "Wow". Although you can start from this level, it takes several hours to practice sweeping the floor, spread your legs quickly in the air and lean against the steel pipe without blushing. When you master the basic skills, if you want to by going up one flight of stairs, there are also professional courses to teach you to start designing sexy dance steps that suit you, so that you can jump out more gracefully and naturally. Steel tube fitness dance is favored by white-collar women. Why do white-collar women like steel tube fitness dance so much? After talking with them, I got the answer: they feel more comfortable than ever when dancing enthusiastically in various styles of music, and the dance movements are also very easy to use, simple, natural and beautiful. Learners do not require dancers to have professional dancing.

Follow the basics, and you can quickly understand the essentials and happiness of pole dancing. When you dance with the rhythm of music, the joy of sports and the beauty of art it brings are self-evident. After the dance, the pressure of life and work will disappear. In 2006, pole dancing was first proposed to enter the female fitness market. At the end of 2007, many people who like dancing began to actively participate in opening stores. Many gyms, pole dancing instructors, and many people who like dancing or dancing industry have started their own businesses. In just two years from 2008 to 2009, hundreds of pole dancing clubs have been opened all over the country, and opening pole dancing halls has become a hot topic for new youth to start businesses. In the days to come, this will become one of the projects that must be opened in national dance halls.