Dance a soft curve
As an energetic singer, dancing is self-evident to Lee Hyo Ri, and her favorite way to keep fit is dancing. With beautiful and dynamic music, releasing yourself on the dance floor can not only strengthen your body, but also relax your body and mind. Lee Hyo Ri believes that you should choose the dance type that you are most interested in, because it is a long process, and if you can't persevere, the effect will not be obvious.
Lee Hyo Ri's personal favorite dance is jazz dance, which is a fast-paced and energetic dance. Its movements are free and unrestrained, enabling people to fully express themselves through dance. The joyful atmosphere and unrestrained passion exuded during dancing are very infectious. Compared with other calisthenics, jazz dance does not need much exercise, but pays more attention to the fun in the process of exercise. It can jump freely and completely release body and mind. Jazz dance also has a good body shaping effect, especially for slim waist, beautiful legs and beautiful buttocks.