The current era is the era of traffic, and the stars who need traffic most are often those who only rely on traffic stars to become famous and then make various announcements. Compared with those stars who use hype to increase their traffic, it seems to be a very good thing to increase their traffic through fitness, and there are indeed many stars who have always insisted on fitness and have very good bodies, such as Eddie Peng Yuyan Yuyan and Jackie Chan, who are most familiar to everyone.

For the muscles of stars, most people think they are beautiful and strong, and some fans think that the star who loves beans at home is already a professional bodybuilder. But you should know that in front of real professional bodybuilders and bodybuilders, the muscles developed by stars really seem nothing. How big is the muscle gap between professional bodybuilders and popular stars?

First, the gap in muscle shape.

Many people think that Eddie Peng Yuyan Yuyan's muscles are beautiful, and they are called the sculpture muscles of ancient Greece when they are slightly exposed during filming. However, compared with professional bodybuilders, Eddie Peng Yuyan Yuyan's muscles are still slightly inferior in muscle shape, and the muscles of stars are only good-looking evaluations in muscle dimension and muscle separation.

Second, the growth efficiency of muscles.

In terms of muscle growth efficiency, the muscle growth efficiency of professional bodybuilders is definitely much stronger than that of stars, which is actually very understandable. After all, star bodybuilding started for the role in the movie, and some started for a hot spot. Most of their fitness is intermittent. After all, the star's fitness time is very little, and professional bodybuilders will consider their fitness plans from all aspects, from diet to training movements to training time, and each point should be combined with their own.

Of course, star fitness also has their advantage, that is, when they really want to complete a fitness goal in a short time, they will invite professional fitness teams to help them keep fit. In contrast, few professional bodybuilders can be so extravagant.

Although the muscles of stars are not as good as those of professional bodybuilders, being able to stay in shape and try to change their stars itself represents positive energy. Compared with professional bodybuilders, they have higher exposure and can guide the fitness trend.

Who do you think has the most professional muscles among domestic stars?