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What is the minus part of Duoyan Zheng fitness dance? Where is the reduction of each one? Please explain.
The first episode is street dance exercise (stovepipe)

The second episode is dumb gymnastics (thin arms)

PS:

Dumbbell exerciser.

This should be the part of exercising muscles.

The third episode is aerobics (shaping)

The fourth set of yoga mat exercises (thin belly)

Please choose which part to practice.

They usually practice the first episode.

I wish my parents success in body shaping.

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