The average fat content of avocado is 15%, which is higher than that of pork. People who lose weight should eat as little as possible.

Coconut has 240 calories per 100g, which is equivalent to two bowls of rice.

Durian has 140 calories per100g. Durian contains carbohydrates and has a very high fat content.

Banana bananas contain high potassium in addition to carbohydrates, which is high in calories in fruits.

Litchi, litchi is also a tropical fruit with high carbohydrate content. If you lose weight, you should eat carefully.

In addition, passion fruit, apples and the like are fruits with relatively high calories.