1, why can't I drink it?
Before menstruation, the time of drunkenness will be prolonged, which is also a taboo period for the liver! Similarly, drinking alcohol, women's chances of causing liver damage and alcoholism are half higher than men's, which means women are more prone to alcoholism.
Basically, there are fewer enzymes involved in alcohol metabolism in women, so their ability to decompose acetaldehyde is weak. Coupled with the influence of female hormone secretion before menstruation, the secretion of enzymes that decompose alcohol will be reduced, so the speed of decomposing alcohol will be reduced. As a result, alcohol will become acidic instead of being excreted. In order to neutralize these substances, the liver must constantly produce enzymes, and finally, the possibility of causing liver dysfunction increases. Before menstruation comes, the activity of catabolic enzymes is low, and the ability of alcohol metabolism is decreased.
If the metabolism slows down, the time spent in a drunken state will be the same, and the feeling of drunkenness will be more serious. Therefore, drinking before menstruation is addictive, and in many cases it has become the fuse of alcoholism.
2, girls should pay attention to menstruation.
Do not touch cold water. On the first day of the official holiday, girls should never touch cold water, even if their physical fitness is good, otherwise they will cause symptoms such as stomachache and physical discomfort, which is of course not good for their physical fitness.
No sex. You can't have sex on a legal holiday. First, it is unsanitary and easy to be infected. Second, girls are in a weak state during their official holidays, and having sex is easy to harm their health.
Avoid eating spicy food. On the first day of a girl's menstrual period, don't be greedy and have no scruples. It's not good to eat all spicy, salty and stimulating foods as usual. For menstrual girls, these foods are taboo.
Strenuous exercise. Girls who love beauty want their body proportions to be coordinated and look perfect. So now many girls start to exercise, but strenuous exercise is forbidden on the first day of the official holiday. During the official holiday, they are weak and not suitable for strenuous exercise, so it is more appropriate to simply take a walk.
Overwork. The first day of a girl's menstrual period is to have a good rest, not to be overworked, to do less housework, and not to work as hard as usual. A good rest during menstruation is for a better job.
Drink. Alcohol has a stimulating effect on the human body, and it is not suitable for drinking during menstruation, especially on the first day of the official holiday. Don't even drink red wine that is good for a girl's beauty. This is responsible for yourself.
Stay up late. Girls should have a good rest during the holidays and can't stay up late. Sleeping more has many benefits for physical recovery, and is also conducive to the safe passage of holidays, and will not reduce or suddenly amenorrhea.
3, women's menstrual dress matters needing attention
1, avoid wearing tights during menstruation.
It is harmful to wear tights during menstruation. Many experts say that tights are closely related to endometriosis. That's because a large amount of menstrual blood flows out of the female genitals, and poor air permeability will allow microorganisms to breed. Moreover, genital hair follicle glands are densely covered, and tights will hinder the secretion of sweat glands, and will also oppress the uterus, leading to poor menstrual blood circulation, which will lead to dysmenorrhea and easily lead to inflammation of some women's private parts.
2. Special underwear worn during menstruation
According to Director He, an expert in gynecology, there is too much glue behind some sanitary napkins with poor quality, which sticks to underwear, so it is difficult to completely remove them from underwear by washing. Whether this adhesive is harmful or not, it must be an artificial chemical. If you usually wear underwear worn during menstruation, the adhesive that has not been cleaned before may directly come into contact with women's genitals, making women prone to gynecological diseases such as female genital inflammation or vulvitis. Therefore, it is recommended to prepare a few pairs of underwear to wear during menstruation and wear other underwear at ordinary times.
3. Wear a skirt carefully during menstruation.
Chinese medicine believes that when the qi and blood in the uterus and intervertebral disc cavity are unblocked, inflammation will be naturally eliminated. It can be seen that the female reproductive system is most afraid of cold. To this end, you must take warm measures during menstruation and try to avoid wearing skirts, because the wide external design of skirts is easy for cold air to invade the uterus, causing palace cold. If you really want to wear a skirt, it is recommended to wear thick cotton pantyhose and a long coat to keep your lower limbs warm. ?