Defatted goat milk removes most of the fat through special processing technology, thus reducing the intake of calories, cholesterol and fatty acids. Suitable for people with poor digestive function, athletes, bodybuilders and people who need to control their fat intake.

Full-fat goat milk is rich in fat, protein, vitamins and minerals, which can provide comprehensive nutrition for the human body and meet the needs of various functions of the body. Drinking full-fat goat milk in moderation is helpful to strengthen the immune system, promote digestion after meals and supplement the energy needed by the body, especially suitable for people with weak constitution. So whole goat's milk is better.