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Mianchi ant fitness personal training
65438+1October 19, Dong Xuan shared his latest beautiful photos with everyone on the social platform and wrote: "Can you look at my legs?" In the photo, Dong Xuan shows off her white ant waist in purple tights, and black tights also make her legs thin and long, so the overall temperament is very good. How do stars keep fit? As the old saying goes, people who really want to keep fit will definitely try to see it. )

For a character like Dong Xuan, if you just take a photo and pose, it's like shooting a magazine blockbuster. This is beyond the envy of ordinary people. Don't look at those who eat hamburgers, fried chicken and coke sprite every day. It's better if you look at them. You may eat more. In fact, to say that this figure is walking in the streets of rural areas may not attract the masses to turn back. People who want to see more must be secretly watching. After all, their wives and children are here, but they dare not look at them positively. What can we do? Let the wife at home be like her in the future, so let's start:

Show off in a circle of friends:

At this time, you can also take pictures of your wife. Like Sister Dong Xuan, you stand at the door in purple tights, showing off a white ant waist (if you don't have a white waist, trim it). With black tights, the legs can look long and thin. Of course, you have a pair of black high-heeled boots. How can it compare with slippers? This is more stylish. Take a tape measure and pull it above the waist to give a perfect shooting angle (squat 45? At this time, you can also have a sense of vision like Sister Dong Xuan, a beautiful woman. Then put the whole picture through the filter and say "Teacher Venus"? Perfect? .

Ok, let's see how the stars keep fit.

I feel sad every day. I eat oily and salty food every day, and often order takeout: I eat hamburgers and coke every day, and then I have a pig's trotters meal if I'm not full, or I don't eat at all, and I only eat at noon every day. I only eat an apple at noon and cucumber at night. Repeat this for more than ten days. Have a good appetite. Take medicine. After taking the medicine, I overeated. See the effect after a period of time:

Everyone likes people who stand wider than others and lie thicker than others. Don't feel ugly. The overall feeling is that the future is boundless.

? Look at the photos sent by your circle of friends. They are so beautiful. How do you keep in shape? I watch you eat and drink every day. When will you take me to fly?

One day you met. Stay away from me. I can't see you at all. Why are all your clothes tights?

It turns out that you have always been in my heart, and my heart is blocked.