Professional bodybuilder, national professional bodybuilder champion, president of China Fitness Institute.
China's top professional bodybuilder and China's lowest-key bodybuilder.
Name: Linyi, Shandong, China
Occupation: bodybuilder
Height: 4075 pixels
Constellation: Cancer
Blood type: O type
Main awards:
Shandong 60 kg champion in 2005
2005 National Bodybuilding Championship 75 kg champion
Runner-up in the 60 kg class of the National Bodybuilding Championship in 2006
Runner-up in the 60 kg class of the National Open.
Lightweight Champion of Tianjin Gold Yuanbao National Invitational Tournament in 2009
20 10 third place in the professional group of international bodybuilding competition in the golden age.
20 1 1 The champion of the professional group of the Golden Age International Bodybuilding Competition defeated the European bodybuilding champion for 8 consecutive times.
20 13 The runner-up in the professional group of the Golden Age International Bodybuilding Competition is a Hungarian player.
Off-season weight: 70
Seasonal weight: 87
Sports: bodybuilding
Support: 1200px
Leg circumference: 1775px
Chest circumference: 3050px
Squat weight: 240kg
Hard drawing weight: 220kg
Worktable weight: 160kg
The weight he said should be a group, because I have seen him use this weight as a group, and he is modest. Can he lift weights badly before?
personal record
Graduated from the Sports Training Department of Shandong Sport University.
Jade bird bodybuilding team
Haosha fitness head coach
Golden body fitness head coach
Director of Golden Body Fitness Operations
Only the Dean of China Fitness Institute.
Dumbbell bench and dumbbell exercise abdominal muscles
First, abdominal muscle exercises
Practice site: rectus abdo