However, what made me lose my glasses was that once I went to see him playing a class game in the yard, which was full of people. I look so tired, it's completely different from halftime. At ordinary times, you can't see the movements and dribbles at all, and you are not as arrogant as half-court. Only then can I understand why some people are called half-court kings.
I have roughly thought about the reasons for this situation. The main reasons may be:
1. The half-court distance is relatively short, the offensive and defensive conversion is relatively fast, and the defense can be in place, so I am not so tired, and I have better physical control in all aspects. The whole stadium is different, and it needs to run a long distance back and forth. When you spend more physical strength and energy on running back and forth and defending, if your physical strength and endurance are not so good, you will not have more energy to support you to hold the ball and do actions.
2. Half-time is usually 3-3 or 4-4, so there is more room for attacking and holding the ball, which is very suitable for people who like to do actions and need to break through the space. The whole stadium is for five people, which is relatively waterproof. The other four teammates need to distribute the ball reasonably, otherwise there is no way to play. Although you are good at action and passing people, it is unrealistic for you to let your teammates run back and forth to watch your performance.
3. The speed of half-court play is more important. It is very necessary to control the whole court, not necessarily as soon as possible. Controlling the opponent is the magic weapon to win.
Physical quality.
Aside from this, teamwork and tactical running are hooligans.
I am a personal example myself.
When playing half-time, because of the fast breakthrough speed, accurate shot, wide passing field of vision after the breakthrough, and the ball is not stuck, it can be regarded as the little prince at half-time. Perhaps because of this, I often play half-time and have an afternoon without rest. Others sit down to drink water, and I dribble and shoot, calling myself a physical freak.
But then I hit the audience and found it was wrong. ...
I'll go. I will break through, make progress, turn around and return to a fast break, and then go back and forth several times. The problem comes out. I can't believe I can't run! Yes, it sinks all over. Then when attacking, the steady and steady investment will float over, and when defending, you can only watch the physical monsters running around.
Later, I thought about it for a long time. My self-righteous physical strength is based on half-court. Because of strong local explosive force, I can easily jump from the three-point line to the basket. Because I know that even if someone makes up the defense, I can easily pass it to my teammates. In the case of the whole audience, explosive force alone can't solve the problem. The restricted area was crowded with people. If you meet a big fat man or a tall man, you should be prepared to throw yourself out.
Play a ball at half-time, and everyone can talk and laugh, because the other side will wait for you to serve; You just hit one in the audience, and then the 20-meter sprint. The other party didn't intend to let you rest at all. After strenuous exercise, you will find that CIC, which you usually depend on for a living, is gone. The most stable thing is that the center who is usually the same as the post eats cakes in the basket, and the civilians who are disdainful of Sakuragi make layups.
So why is the half-court strong and full of ghosts? Your strength is too weak! Don't talk about tactics Let's talk about this if you are strong enough. The essence of fast break is physical crushing, bullying you to run. The essence of CIC and three-point failure is that your legs are weak and your core strength is insufficient, not your arm strength.
So the students who come to ask this question suggest that you go to the track and field hall to practice more physical fitness. This is the ultimate solution to this problem. Instead of tactics and coordination, you wouldn't be asking this question at this level. All those who still have doubts about this are physically unqualified.
Why? I just threw myself into the gym and had sex like hell. Now I'm having a big fight. Do you think I'm still panicking? Although it's just a pleasure to shoot, the feeling of physical crushing is also quite good.
As an old buddy who has played basketball for nearly 15 years, he is still qualified to make a speech. Of course, the focus of this article is not me, but a colleague I know after work, with a height of 178 and a weight of 75 kg. He is also an avid basketball fan. We all call him "half-court dragon, full-court worm".
Playing half-court, I am most afraid of flexible fat people, with height and weight. If there is technology, it is basically his world; Playing the whole game, people who are most afraid of good physical strength can run from the beginning to the end without breathing. When the audience comes down, there are still people at home who want to run 2000 meters. My colleague, on the other hand, is a flexible fat man, but not physically. He played the whole game for 5 minutes and rested 10 minutes.
We play half-court, basically 3-3, 4-4. My colleague can not only stand on the three-point line and shoot three points, but also hold the ball to the inside and hit the board with a windmill. Height 178, weight 150 kg, such a figure can scare opponents in the open field. Low post, defense by people of the same size. He can not only catch the ball, turn around and shoot, but also hold the ball and make a layup, so the opponent can't prevent it. If you meet someone who is not as good as him, it will be more direct, that is, rolling cans and layups, and everyone will definitely think of it. His half-court, really easy to play, effortless, sometimes we are all sweating, and his uniform is still dry. I can't help it, flexible fatty. It's really impossible to prevent. Those who are taller and stronger than him are not as flexible as him, and those who are more flexible are not as strong as him.
After playing the whole game, many people will say it depends on the team or something. In fact, everyone who has played ball knows that as long as there are one or two excellent teams in the team, the ball is very easy to play. We ordinary people play ball, and our personal ability is still very important; Of course, we ordinary people play half-court, which is the most important, it must be physical strength. Even if your personal skills are strong and you don't have the physical strength to support you to run back and forth, you still have to go to the theatre. Can the team provide a lot of help? Therefore, people with good physical strength can at least focus on the field and continue to put pressure on the opposing players. Such a player will become a hot commodity of the whole audience.
Basketball is completely different in the whole court and half court, which is a common problem for college students to play basketball. I think there are several main reasons:
First, it is caused by habit. We often see half-court games, but seldom the whole game. Because the number of people can't get together, or they are afraid that their physical strength can't keep up. In this way, I am familiar with the half-court ball, but I really don't feel anything when I play the whole game. It is the so-called sense of movement.
Second, physical fitness can't keep up. The half-court ball is a sprint, and the world is a turn-back run. The physical consumption of half-court ball is different from that of full-court ball. For example, we can see that the tactics of street basketball are basically simple, even single-handedly, and the whole game, such as the 12-minute tug-of-war station in NBA, has short rest time and higher requirements for physical energy consumption. Generally speaking, if you play well throughout the game, you can basically get a half-court ball similar to street basketball. The opposite is not necessarily true.
Third, tactics, defense and confrontation intensity. The defensive intensity of the half-court ball is greater, which is determined by tactics. In the process of attack and defense conversion, the distance is lengthened, which makes the defense more comfortable, and the physical confrontation is subject to the defense, which increases the difficulty.
Fourth, the participation density. Most of the half-court balls we see are 3V3 or 4V4, and we seldom see 5V5. There are too many people, and the half-court ball is too dense, so it is not easy to play together, which increases the difficulty. 10 people are all crowded into a half-court, and the shooting distance is increased, so players who are not suitable for the whole game will suffer.
There are differences and similarities between half-court basketball and full-court basketball. Why do some people play well at half-time and then become useless after the whole game? I think there are several reasons.
1, the offensive consciousness and skills of half-court and full-court are different. Half-time is mainly about three people, and it is limited to half-time. Therefore, the offensive and defensive conversion is fast, and there are many rounds. Everyone has the opportunity to attack with the ball. This also makes half-court players develop some bad habits, that is, they don't pay attention to the offensive efficiency of each ball, hold the ball too much, don't like teamwork, and like to fight alone. As soon as these bad habits spread to the audience, they immediately exposed their disadvantages. Full-court attack is mainly organized by point guards. Most of the offensive techniques of forwards and centers are offensive without the ball. As soon as the half-court players arrive in the audience, they don't know how to play without the ball.
Habits are formed at ordinary times, and defects are bound to be exposed. The pace of the whole game is very fast, and the attacking players complete the attack at a very fast pace. On the other hand, half-court players are mostly slow-paced man-marking. How to adapt to the fast-paced whole game?
2. Defensive consciousness and tactics are different. Because of the small number of people and large space, joint defense coordination is basically useless. If the half-court defense is broken in one-on-one defense, it basically means that the game cannot be played. However, the whole court is completely different. Full-court defense can make use of the number advantage to conduct joint defense and cooperative defense on the attack, so that the attacking players can fall into the sea of Wang Yang in the people's war, which puts forward higher requirements for the offensive consciousness of the full-court players and ball dealers. Often half-court players think that a simple breakthrough can solve the problem. Speaking of full-court defense, they can't handle the ball at all. They consider the problem too simple, and when dealing with the ball, they must be hasty and single.
So many half-court players are cheated as soon as they arrive at the whole game, because the technology and consciousness of the half-court are very different from that of the whole game. It is suggested that half-court players play more games and cultivate good tactical literacy and awareness.
Basketball is not only a test of athletes' physical strength, speed, strength, endurance and other physical consumption factors, but also a test of teamwork awareness and tactical actions.
In our daily life, we will find that many basketball fans, including the youth basketball group of non-professional students, are very fierce in the 3-3 and 4-4 basketball matches at half-time. However, once the whole game is played, it will lose people's hearts, be a mess, have no tactics, only have eyes on the ball, and it seems that they can't play, which is for amateurs or beginners in basketball.
Basketball is not a sport for 1 people. At halftime, it was 3-3, 4-4, and the space on the court was limited. The main test is the opponent's technical body. He has five positions on his own court throughout the game.
From 1 position to 5/position, the abbreviation of the point guard at 1 position is PG. Like passing master Nash, it is the position of 1. This position needs to take the ball across the half court, divide the ball and run.
No.2 shooting guard SG is generally the leader of the team with strong ability in this position, and Kobe is the representative.
SF, the No.3 small forward, is a representative who demands high technical strength, ending the attack and breaking through to create opportunities for teammates.
The forward PF at position 4, represented by Duncan, is responsible for defense, rebounding, blocking and blocking.
No.5 center C, the offensive and defensive hub, intercepts rebounds, attracts defense and scores the ball. Yao Ming is the center.
These five positions should perform their respective duties, and tactics are generally played around them. Only in this way can the game be appreciated, such as playing half-time, blindfolded attack, and others may make fouls such as staying where they are, fouling for 3 seconds, and moving in a pick-and-roll manner.
In addition to tactical position awareness, physical fitness is also a factor that affects play. In the nba, each of the four games is 10 minute, and the average running distance of players is between 2,500 and 3,500 meters. It is not just running, but also jumping, accelerating and exerting strength, which is a great test for physical fitness, especially turning back.
This requires athletes to manage their health at ordinary times, from the specific time of eating to the calculation of calorie intake, as well as scientific exercise and training, so people often say,
Don't challenge others' work with your hobbies. That's the truth.
Pay attention to famous mountains, don't drive too fast, and be an athlete with attitude.
As the saying goes, there is specialization in the industry. As a sport, basketball has its own rules. Everyone participates in the project, has fun, and abides by the corresponding rules.
First of all, in the 3 V 3 competition, the venue in the rules is small, and there is no need for too much overall view and vision; If the competition time is short, the requirements for athletes are different. Just like sprinters, short-term explosiveness is the focus.
Second, 5 V 5 is bigger than the stadium and takes a long time. There are further requirements for vision, physical fitness, strength and speed. But with more people, these tasks can be assigned to different people to complete, and tactical execution is very important. Even a team with James needs team tactics, that is, give all the balls to James.