Carman Lee is famous for the little dragon girl in the old edition of The Condor Heroes. Up to now, she can manage her figure so well, which is inseparable from her usual exercise. As a star, to keep fit, diet also needs a lot of attention. For example, if you want to give up sugar and spicy food, you will also need less carbohydrates. The reason why Carman Lee started fitness was also a mistake. 1998, Carman Lee and Guo Yingquan met and fell in love, and Carman Lee and Guo Yingquan soon fell in love, and reached the point of talking about marriage. However, it backfired. Later, Guo Yingquan's business encountered a bottleneck and once faced bankruptcy, but Carman Lee did not break up with him, but chose to take him. But then Guo Yingquan's business gradually improved, and the two separated. At that time, Carman Lee's life was at a low ebb, her family died, and her work and emotional problems suddenly fell on her. From then on, she began to exercise and persisted for twenty years.
With such a thin waistline, in addition to fitness, there must be some control on diet. For stars, greasy, sweet and salty things are prone to flatulence, so many stars don't even eat staple food. Because stars are fatter than they really are if they are photographed, they are generally very thin. Over the years, Carman Lee has been well maintained. As can be seen from her figure and appearance, she is actually very young.
Like Carman Lee, to keep her waist circumference only 56 cm, she should not only keep exercising, but also give up sweet and spicy food and keep the absorption of carbohydrates and dietary fiber. For example, in our daily life, we insist on exercising for about four hours every day, and then stretch for an hour. We should not eat fried foods and desserts to control the absorption of carbohydrates, nor should we eat snacks. So it's always right to keep exercising.